Frequency Health and Wellness

Frequency Health and Wellness . Frequency Health and Wellness, located in the heart of Flemington provides you with a premium health and wellness experience.

From reformer pilates, strength and cardio to Infra red sauna's touchless tanning and bio testing. Frequency is about health and its about you.

04/09/2026

if you know you know… 🫠🫠

That little ball does a whole lot of work 🖤🤍
03/09/2026

That little ball does a whole lot of work 🖤🤍

That simple little ball does a whole lot of work!
20/08/2026

That simple little ball does a whole lot of work!

18/08/2026

🏘️ We’re pretty lucky to be in such a great neighbourhood - right on our doorstep we’ve got…

💰 Amazing bargains from Cheaper Buy Miles
🍜 Delicious eats from Viet Harmony and
☕️ Unreal coffee from Pepper Cafe
🚞 Trams and trains!

Plus so many more great restaurants and grocers 🥑🥘🍲
Here’s to the Flemington community 👏👏

keeping us ready to move 🥰
16/08/2026

keeping us ready to move 🥰

13/08/2026

✨ What if it’s the best choice you make this year ✨

🤝 We’re making it easy to give reformer a go

🏃🏽‍♀️‍➡️ Claim 5 classes for $5 at the link in our bio

11/08/2026

And we’ll still be back to do it all again tomorrow 😅

🏆 GIVEAWAY WINNER ANNOUNCEMENT 🏆✨1st: ✨2nd: ✨3rd: Please DM us to claim your prizes! (winners were selected using random...
09/08/2026

🏆 GIVEAWAY WINNER ANNOUNCEMENT 🏆

✨1st:

✨2nd:

✨3rd:

Please DM us to claim your prizes!

(winners were selected using random automation)

Thank you so much to everyone for participating. It means a lot to see how many of you love being a part of the Frequency community 🖤🤍

If you didn’t win this time, stay tuned…

💕We’ve got big surprises, and more giveaways coming soon💕

09/08/2026

Pilates is all stretching, just for girls and pretty much the same as yoga… right? 🤭

06/08/2026

The cleaning fairies wanted me to remind you to put away your weights, wipe down your equipment and put the springs back on the reformers! 🧚‍♀️🧹🧼🫧

Address

Level 1, 280 Racecourse Road
Flemington, VIC
3031

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