F45 Training Ascot Vale

F45 Training Ascot Vale F45 is the revolutionary training system changing lives around the globe. HIIT, Group Fitness, Functional Training

Nothin like starting the weekend with an hour of power ⚡️Saturday sweat sesh’s are NOT to be missed 🙅🏽‍♂️Grab your 7 day...
03/02/2023

Nothin like starting the weekend with an hour of power ⚡️

Saturday sweat sesh’s are NOT to be missed 🙅🏽‍♂️

Grab your 7 day pass for just $7
👉 link in bio

MORE THAN JUST A DIET & TRAINING PROGRAMME - IT’S A LIFESTYLE CHANGE⭐️ JAN 30 - MARCH 15 ⭐️HOW TO ENTER?1️⃣Become a memb...
24/01/2023

MORE THAN JUST A DIET & TRAINING PROGRAMME - IT’S A LIFESTYLE CHANGE

⭐️ JAN 30 - MARCH 15 ⭐️

HOW TO ENTER?
1️⃣Become a member and get automatic access (just need to purchase scans)

2️⃣ Buy a 6 week upfront pack, scans included! No obligation after the 6 weeks!

⭐️ Purchase both via the F45 Training App ⭐️

WHAT DOES THE CHALLENGE INCLUDE?

🔵 Access to the worlds best workout
🔵 Personalised meal plan to suit YOUR needs
🔵 Support from an amazing team of coaches
🔵 Access to the F45 Challenge Portal

MUM & DAUGHTER TRAINING GOALS 🙌Do you have your buddy sorted for the challenge?Training is always better with a friend 🤜...
23/01/2023

MUM & DAUGHTER TRAINING GOALS 🙌

Do you have your buddy sorted for the challenge?
Training is always better with a friend 🤜🏼🤛🏾

HOW TO ENTER?
1️⃣Become a member and get automatic access (just need to purchase scans)

2️⃣ Buy a 6 week upfront pack, scans included! No obligation after the 6 weeks!

⭐️ Purchase both via the F45 Training App ⭐️

THE CHALLENGE BEGINS IN ONE WEEK 🎉JAN 30 - MARCH 15Time to put those new years plans into gear!HOW TO ENTER?1️⃣Become a ...
23/01/2023

THE CHALLENGE BEGINS IN ONE WEEK 🎉

JAN 30 - MARCH 15

Time to put those new years plans into gear!

HOW TO ENTER?
1️⃣Become a member and get automatic access (just need to purchase scans)

2️⃣ Buy a 6 week upfront pack, scans included! No obligation after the 6 weeks!

⭐️ Purchase both via the F45 Training App ⭐️

WHAT DOES THE CHALLENGE INCLUDE?

🔵 Access to the worlds best workout
🔵 Personalised meal plan to suit YOUR needs
🔵 Support from an amazing team of coaches
🔵 Access to the F45 Challenge Portal

HANDS UP IF YOU’RE READY FOR THE WEEKEND 💁‍♂️Join us tomorrow for everyone’s favourite sesh: ⭐️ Hollywood ⭐️Grab your 7 ...
20/01/2023

HANDS UP IF YOU’RE READY FOR THE WEEKEND 💁‍♂️

Join us tomorrow for everyone’s favourite sesh: ⭐️ Hollywood ⭐️

Grab your 7 day pass for just $7! Link in bio 👆

CHALLENGE 1️⃣ OF 2023 BEGINS IN JUST 2 WEEKS 🙌TIME TO MAKE A PLAN - TIME TO TAKE ACTION 🎬👉 get your 7 day trial pass now...
07/01/2023

CHALLENGE 1️⃣ OF 2023 BEGINS IN JUST 2 WEEKS 🙌

TIME TO MAKE A PLAN - TIME TO TAKE ACTION 🎬

👉 get your 7 day trial pass now to get sorted before the challenge begins!
👉 link in bio

NEW YEARS GOAL? We got you!Join in the worlds best workout, all in under 45 mins.7 Day Trial for $7 available on our web...
04/01/2023

NEW YEARS GOAL? We got you!

Join in the worlds best workout, all in under 45 mins.

7 Day Trial for $7 available on our website now!
👉 Link in bio

Updated Christmas Schedule, plenty of opportunities to get your sweat on over the silly season 🙌SWIPE FOR CALENDAR VERSI...
28/12/2022

Updated Christmas Schedule, plenty of opportunities to get your sweat on over the silly season 🙌

SWIPE FOR CALENDAR VERSION 👉

Visiting town? Grab yourself a casual pass on the F45 Training App!

Christmas Schedule- plenty of opportunities to get you’re sweat on!SWIPE FOR CALENDAR VERSION 👉Just visiting? Grab yours...
18/12/2022

Christmas Schedule- plenty of opportunities to get you’re sweat on!

SWIPE FOR CALENDAR VERSION 👉

Just visiting? Grab yourself a casual pass today on F45 Training or mindbody app!

FOXTROT MONDAYS HAVE BEEN A HIT 🙌Don’t miss out on this fan favourite sessions. Running all day today and every Monday f...
21/11/2022

FOXTROT MONDAYS HAVE BEEN A HIT 🙌

Don’t miss out on this fan favourite sessions. Running all day today and every Monday for the next 2 weeks 👌

Not a member yet??
👉 14 day FREE trail via link in bio

Another fresh workout coming your way tomorrow 🥳MAXIMUS RESISTANCE SESSION with a little twist at the end 🙌See you all o...
16/11/2022

Another fresh workout coming your way tomorrow 🥳

MAXIMUS RESISTANCE SESSION with a little twist at the end 🙌

See you all on the floor 💪

NEW WEEK NEW WORKOUT PHASE 🥳✨ Some absolute killer workouts in the mix. Old favs and fresh faces ✨BOOK IN NOW!
14/11/2022

NEW WEEK NEW WORKOUT PHASE 🥳

✨ Some absolute killer workouts in the mix. Old favs and fresh faces ✨

BOOK IN NOW!

Address

393 Mt Alexander Road
Ascot Vale, VIC
3032

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