The Queen Of Lean

The Queen Of Lean We are Melbourne's largest & most inspiring female specific facility. Let's work together to do away with health & fitness overwhelm & bring out your best!

The Queen of Lean is a place women can come to get advice about how to achieve the best and sustainable results. We are a community of woman supporting women and we have a community who has the support to thrive with their fitness goals. Whether you are super experienced or need someone to hold your hand, we will coach you every step of the way to results which will leave you feeling fit, strong and with the energy to achieve what you want in life.

Want to see what you're really capable of?Come lift with us on Community Lifting Day—a no-pressure, motivation-fuelled e...
12/07/2025

Want to see what you're really capable of?

Come lift with us on Community Lifting Day—a no-pressure, motivation-fuelled event where you’ll test your squat, bench and deadlift in a supportive space that’s all about progress, not perfection.

Whether you're chasing your next PB or just want to move some serious weight with good vibes around you, this is your moment.

And where better to do it than at the home of one of Australia’s weightlifting record breakers: Amanda, our founder and owner.

📅 30th August 2025
🕘 9:00am–1:00pm
💰 $39.99 only

Limited to 12 spots only! Claim your spot today: https://momence.com/The-Queen-of-Lean/Community-Lifting-Day/119523983

What a legend you are, Coach ! 🙌🏻 We are always proud of the achievements of our clients but we are extra proud knowing ...
03/07/2025

What a legend you are, Coach ! 🙌🏻 We are always proud of the achievements of our clients but we are extra proud knowing that their coach has been great in guiding them through their fitness journey. 🩷

Here are 3 of the biggest myths about women and lifting weights:Myth: Lifting makes you bulky.Fact: Women don’t produce ...
26/06/2025

Here are 3 of the biggest myths about women and lifting weights:

Myth: Lifting makes you bulky.
Fact: Women don’t produce enough testosterone to bulk like men. What you’ll build is strength, tone, and confidence.

Myth: Lifting leads to injury.
Fact: With proper coaching and form, strength training actually prevents injury and supports your joints.

Myth: Lifting isn’t feminine.
Fact: There’s nothing more powerful—or beautiful—than a strong woman who knows her worth.

If you’ve been holding back because of what you’ve heard—this is your sign.

We’ve got a weightlifting class designed just for women, every Wednesday at 6:30pm.
Come feel what strong really feels like.

Secure your spot here: https://www.thequeenoflean.com.au/classes

We’re taking 20% off all Queen of Lean merchandise for our end of financial year sale. That includes hoodies, caps, bean...
20/06/2025

We’re taking 20% off all Queen of Lean merchandise for our end of financial year sale. That includes hoodies, caps, beanies, training mats, towels, and insulated tumblers—everything you need to train, recover, and show up in your Queen of Lean gear.

Sale ends 11th July 2025.

Shop yours in-store or on our website: https://www.thequeenoflean.com.au/store

We’re sending off a legend.Coach Jerri has been with us for 7 years—and her impact on Queen of Lean is undeniable.From s...
18/06/2025

We’re sending off a legend.

Coach Jerri has been with us for 7 years—and her impact on Queen of Lean is undeniable.
From shaping our culture to coaching with heart, she’s helped build the foundation we stand on today.

Come celebrate everything she’s done for our community on 28th June at 2:30pm at the Hardiman Hotel.

Open to all—let’s give her the send-off she deserves. 🩷 See you there!

What’s it really like being part of an all-female fitness community?You’ll feel supported, encouraged, and surrounded by...
27/05/2025

What’s it really like being part of an all-female fitness community?

You’ll feel supported, encouraged, and surrounded by women who get what you’re working towards.

Book your FREE consultation today to see if it’s the right fit for you!
https://calendly.com/thequeenoflean/book-a-call

‼️ADDITIONAL METABOLIC CLASS DURING MONDAYS‼️We heard you, instead of just 2 Metabolic classes per week, we made it 3 fo...
23/05/2025

‼️ADDITIONAL METABOLIC CLASS DURING MONDAYS‼️

We heard you, instead of just 2 Metabolic classes per week, we made it 3 for a more flexible schedule for our busy ladies.

Remember: Potential/Interested clients get to have a 7-day FREE unlimited classes!

Book your class today: https://www.thequeenoflean.com.au/classes

Struggle to stay consistent with your workouts? Training alongside others creates accountability, structure and a whole ...
19/05/2025

Struggle to stay consistent with your workouts? Training alongside others creates accountability, structure and a whole lot more fun. Surround yourself with a crew that lifts you up and keeps you showing up.

Schedule a FREE consultation with us today! calendly.com/thequeenoflean/book-a-call

Finding the right space to train can take time, and it’s worth it when it finally clicks. Thanks Despina for sharing you...
15/05/2025

Finding the right space to train can take time, and it’s worth it when it finally clicks. Thanks Despina for sharing your experience and showing what it looks like to back yourself and your health. 🩷

Address

118-120 Langford
North Melbourne, VIC
3051

Opening Hours

Monday 6am - 8pm

Telephone

+61431486584

Website

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