Fitstop

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The Home of Functional Training

01/11/2026

Your free week of training starts now!  Swipe through to see what’s on the schedule and book your sessions! 
All week. All on us. Link in bio.

01/11/2026

FREE WEEK STARTS TOMORROW.  
All sessions. All week. On us. 
Grab your mates and book your sessions now. Link in bio!

31/10/2026

✨️ Gyms become sanctuaries of strength, where women gather not just to look good, but to feel invincible ✨️

30/10/2026

Consider this your sign.

Free Week starts MONDAY. Grab your mates and book your sessions. Link in bio.

Happy Halloween! 👻

29/10/2026

Working hard in the gym, but are you training effectively?

Not every workout needs to leave you exhausted. And doing something different every session doesn’t necessarily mean you’re making progress.

Sometimes it’s not about working harder. It’s about training with more purpose.

Swipe through for 5 training truths worth knowing 👊

26/10/2026

𝗙𝗥𝗘𝗘 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚.

From 2–7 November, we’re opening our doors for a full week of free training and everyone’s invited.

Save the date 📅

23/10/2026

For 50 days, our Fitstop community came together for something bigger than training.

Every workout, every donation and every person who showed up played a part. We couldn’t be more grateful to everyone who got behind the cause.

Together, we raised $30,000 for Telethon, supporting WA kids and families.

This is the power of community 💪

21/10/2026

A few days that reminded us what makes Fitstop so special. 
Our global network came together in Brisbane for the 2026 Game Changers Summit.  Two days of big ideas, meaningful conversations and a shared ambition to raise the bar and set the tone for Fitstop’s next chapter. 
We’re proud of how far we’ve come, but even more excited about where we’re going. 
Because progress doesn’t stop. And neither do we.

20/10/2026

We think so too 🤝 Paying/Donating $9.99 a week but never going?

You pay for unlimited access, but somehow find unlimited excuses not to go.

This is where FITSTOP is different. Pay for your membership. Use your membership. SHOW UP.

Your membership only works if you do. 💪🏼

Our community, our coaches care when you don't show up!

Stop paying for the person you intend to be and start showing up as the person you want to become.

Your goals don’t care what you pay. They care what you do.

18/10/2026

BOOKING IN IS SOMETIMES THE BIGGEST FLEX OF ALL. WHEN YOUR 🧠 SAYS NO.

10/10/2026

Nothing keeps you more accountable than working as a team! Saturday sweat, SEND IT!

08/10/2026

This place 😍🧡🌞 The perfect place to start your journey or take your journey to the next level 💪💪

27/09/2026

🧱 BRICK BY BRICK. 🧱 This isn’t a fluke. It’s not luck. And it definitely doesn’t happen overnight.

It’s years of consistency.
Turning up to training.
Putting in the work.
Getting stronger.

Having the sessions when you’re motivated, and especially when you’re not.

That’s what we’re about at FITSTOP.

You don’t need to be perfect.

You just need to keep showing up.

One class.
One session.
One rep.
One brick at a time.

Because the person you become 12 months from now is built by what you do today.. and then again tomorrow.

The results aren’t a fluke. They’re built.
🧱 Brick by brick.
🦁 Session by session.
🔥 FITSTOP is where it happens.

25/09/2026

🔴🟡⚫️ Footy Colour Weekend ⚫️⚪️🔵 Don't forget to wear your team colours all weekend, even if you barrack for Essendon and are embarrassed 🫣😵‍💫🤭🤣😝

23/09/2026

🏉 FOOTY COLOURS WEEKEND! 🏉
This Friday & Saturday, we’re bringing the footy spirit into the gym! 🔥

💙❤️💛 Wear your football colours to training!

⏰ 7:00AM
⏰ 8:00AM

⚠️ IMPORTANT: Anyone who turns up WITHOUT their footy colours will be fined 10 BURPEES!

With the long weekend, spaces will be tight, book in early and lock in your spot!

Let’s see which colours take over FITSTOP this weekend! 👀🏉

Address

417 Mt Alexander Road, Ascot Vale
Melbourne, VIC
3032

Telephone

+61459384359

Website

http://www.fitstop.com/ascotvale

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