Cradle Coast MMA

10/06/2026

🥊 We are back Thursday morning @ 6:30AM

cradlecoastmma.com

08/06/2026

BoxFit is back tomorrow morning @ 6:30AM! 🥊

Casual $20
Two classes per week $25
Three + classes per week $30

For more information head to cradlecoastmma.com

07/06/2026

31/05/2026

It All Starts Today!

Join us on the mat for BoxFit Monday - Thursday.

cradlecoastmma.com

31/05/2026

BOXFIT STARTS TOMORROW @ 9:30AM! 🚀

REGISTER
👉 To register your interest simply message us or head over to our website for more details...

🌐 https://cradlecoastmma.com/boxfit/

CLASS DAYS & TIMES
🥊 Mon 9:30am
🥊 Tue 6:30am
🥊 Wed 9:30am
🥊 Thu 6:30am

WHAT TO EXCEPT
𓀫 Padwork, bagwork, skipping, drills, games, sweat, fun and a whole lot more

WHAT TO BRING
𐀪 Yourself, water bottle, sweat towel

ADDRESS
📍Cradle Coast MMA is located at 105B York Street, Devonport

29/05/2026

DEVONPORT'S NEWEST BOXFIT CLASSES START IN 3 DAYS!

To register, message us or jump online https://cradlecoastmma.com/boxfit/

27/05/2026

MORNING PERSON? LOVE FITNESS? WHY NOT BOXFIT?

BoxFit at Cradle Coast MMA starts this coming Monday - June 1!

Class Days & Times...
Mon 9:30am
Tues: 6:30am
Wed: 9:30am
Thu: 6:30am

Registrations are now open! Head to https://cradlecoastmma.com/boxfit/

21/01/2026

Well, what a massive two days - two workshops we have had at Ryo-o Shin Kai.

On Monday we were blessed to have Peter Kelly Sensei (10th Dan) from Aikido Yuishinkai Australia - National Aikido Association conduct a two hour workshop that featured several exercises and techniques.

Then on Tuesday night we were also blessed to have Kris Young (2nd Dan) from Broome Brazilian Jiu Jitsu take us through various techniques and exercises.

Both evenings were extremely insightful with loads of positive feedback from students and instructors. On behalf of all the students and myself at Ryo-o Shin Kai I would like to say a massive thank you to Peter and Kris for your time, encouragement, knowledge and positive feedback.

We are all excited for the next round... until then, back to the mat we head.

For anyone interested in checking us out please visit us on Facebook or head to our website. Alternatively, you are welcome to pop in anytime.

Coach Jade.

www.ryooshinkai.com
https://www.facebook.com/ryooshinkai