A1 Health & Fitness

11/09/2026

One thing we’ll never take for granted at A1 — fresh air and natural light.

We’re incredibly lucky to have a facility with huge windows that flood the gym with natural light and roller doors we can open right up to let the fresh air through.

Especially in our conditioning space.

Roller doors up, fresh air flowing, plenty of natural light and a big open space to get to work.

There’s something about training in an open-air environment that just hits different — and the vibe in this space when it’s all opened up is pretty hard to beat. 🤌🏼

Fresh air. Natural light. Open space. Good training.

10/09/2026

1 of 3 new pieces to arrive in the gym today 👏🏼
Seated Hamstring Curl 🔥

Also in gym as of today:
Life Fitness Pin Loaded Preacher Curl
Life Fitness Pin Loaded Seated Row

06/09/2026

Your private sauna experience awaits
Available to members for an additional $10 per week on top of your membership for unlimited bookings

04/09/2026

We love having a big gym and members who are committed to turning up day in, day out 🫶🏼

Unfortunately, that also means the cleaning literally never ends 😂

Luckily, we’re blessed with amazing members who help us keep the place clean and tidy and make our job a whole lot easier. 🤍

The Dyson and Billy are in a committed relationship at this point.

02/09/2026

30/08/2026

The continuous pursuit of perfection.
No matter what modality: we’ve got you covered.

19/08/2026

Another piece on the way: Life Fitness Australia Chest Supported Pin Loaded Row 🤝🏼

This is a great piece for everyone, but especially helpful for novices and beginners who are still finding their way around the gym floor.

Simply put the pin in and go — no confusing adjustments, complicated setups or guessing what to do.

Easy to use, easy to adjust and perfect for building confidence in the gym.

18/08/2026

Good things come to those who wait 😂

Seated Hamstring Curl incoming 👏🏼

With the new space opening soon, it allows Billy’s shopping addiction to continue.

Thank you to Waleed for helping us out 🤝🏼

17/08/2026

Construction is well and truly underway in the new space!
Walls are going up with a huge thanks to Best Group Tasmania 🤝🏼
Equipment and flooring has started coming in ✅
We can’t wait to see this space up and running!