17/03/2026
Member highlight: Meet Josh 💪🏼
Not only has Josh completed 300 sessions with us, he’s also lost over 20kg since late last year. To mark the milestone, we handed him a 20kg plate to hold, a simple way to show the weight he’s worked so hard to lose. Seeing it in your hands really puts the journey into perspective.
What makes this achievement even more powerful is the path it took to get here. Josh has pre-existing injuries, which meant there were limitations. Some movements weren’t possible yet and running was off the table. But instead of focusing on what he couldn’t do, Josh focused on what he could do. From grinding through weighted farmer’s walks to now running consistently, he’s shown up, stayed patient, and built strength along the way.
It’s a powerful reminder that no matter your injuries, limitations, or where you’re starting from, there’s always a way forward. And no matter your starting point, we’ve got you ✅
