CODE 5 FITNESS

CODE 5 FITNESS We help our local community transform their bodies in a friendly and supporting environment.
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Here at Code 5, our vision is to use the code to help 100,000 people
lose over 5kgs and keep it off for ever. Our secret to success is our dedicated focus on our inclusive community. People try different diets, meal plans, training regimes, and gyms but struggle to be consistent. With us, your long-term success is due to being a part of our supportive community. We are realistic and understand we

are coaching people, not professional athletes. So we know life’s hurdles and are committed to supporting you through them. If you are a person who struggles to be consistent and see long-term results, you have to give us a go, and the rest will be history.

03/06/2026

Almost 2 weeks ago, our Brookvale + Balgowlah teams finally got to put weeks of training to the test at Turf Games Sim 🔥

The energy, teamwork, and effort from everyone were unreal. Proud of the way this crew showed up, pushed hard, and backed each other from start to finish.

Let’s go, team 💪

02/06/2026

Same team, different accents, all putting in the work.

Last Turf Games sim with the crew. Good luck team 💪🔥

Perform starts this week 🔥We’re kicking things off with a big week of training, heavy front squats, bench press, deadlif...
01/06/2026

Perform starts this week 🔥

We’re kicking things off with a big week of training, heavy front squats, bench press, deadlifts, Olympic lifting, partner cardio, and a HYROX-style Sunday session.

Plenty of chances to lift heavy, build your engine, and get around the crew.

Show up ready to work.

See you in the gym. 💪

29/05/2026

Coach Jessie bringing the energy at our Turf Games sim 🔥

Coach Jessie was training too, but most of the time she was doing what she always does hyping everyone else up and keeping the team moving. Let's Go!!

28/05/2026

Some people don’t need another intense fitness challenge.....

They just need a safe place to start 🫶

That’s why we created our Foundation Program 💛

It’s for beginners who feel nervous, out of routine, or like they’re starting from zero.

No pressure. No judgment. Just simple support to help you move again and build confidence ✨

We’re giving 15 people 2 weeks free access 🎉

You don’t need to be fit.
You just need to take the first step!

Link in bio to save your spot 🔗

27/05/2026

Georgia finally folded 😂

After weeks of being “lightly encouraged” by Gabi, Anna, and Ainsley, she jumped in last week and is now training for Turf Games AND HYROX Sydney.

There's no backing out now!

Let’s go 🔥

26/05/2026

Turf Games Simulation interview with ❤️❤️❤️

Training for Turf Games, prepping for a half marathon, and working on getting her lifts up, Gabi’s got a big few months ahead.

Keen to watch it all come together 🔥

25/05/2026

Throwback to our Balgowlah Sweat & Sip!
The sweat, the smiles, and the well earned sip after 😍💪

We loved seeing everyone show up, move together, and enjoy the good vibes afterwards.

And now we’re doing it again!

Join us this Friday, 29th, for Sweat & Sip at Balgowlah and North Ryde Gym🍹🔥

Bring a friend, come ready to move, and stay for the sip after. All fitness levels welcome!

Non-members: Book your spot via the link in our bio 🔗
Members: Book through the app 📲

22/05/2026

Join Lindfield Run Club as they celebrate their 1st birthday 🎉

Wednesday, 27th May at The Quadrant Cafe.

Come down for a run or walk, then stick around for free coffee, free brekky, a chat, and the obligatory weekly group selfie.

⏰ 6:15am start
Warm-up from 6:10am
🏃‍♀️ Run options: 3km, 4km, 5km or 6km
🚶 Walk option for anyone easing back in
☕ Free coffee
🥐 Free brekky
🎁 Prize packs up for grabs
💪 Plus 12 weeks free training at Code 5

All ages. All abilities. No pressure, just a cracking way to start the day.

Register via the link in bio to go in the draw 🤝

Address

1/98 Old Pittwater Road
Brookvale, NSW
2100

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 8pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 7am - 11am
Sunday 8am - 5pm

Telephone

+61299071440

Website

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