What are the opening hours?

Monday 5:45am - 7:30pm Tuesday 5:45am - 7:30pm Wednesday 5:45am - 7:30pm Thursday 5:45am - 7:30pm Friday 5:45am - 7:30pm Saturday 7am - 12pm Sunday 8am - 11am

Forma

20/06/2026

Character before accolades.

Toby represents Australia with pride, but what makes us most proud is the way he carries himself every day.

Disciplined.
Humble.
Respected.

A leader by example and a true reflection of what Forma stands for. 🖤👊

19/06/2026

Incoming Social Event

Karaoke 🎤

Friday 17th July
Wings and Tins!

Solos and Duet’s welcome

Also looking for a bass guitarist, lead singer and guitarist for our Forma band.

Apply at desk

Arselwss chaps welcome and remember the country and western theme!

Scroll across for some inspo!

15/06/2026

We love the influx of babies 👶 at Forma at the moment!

Big shout out to all the mums and dads who are getting it done whilst juggling being a new parent!

No excuses! tayhanavan Grace Elise

14/06/2026

Nathan Pakes was first up with an exo and as always was technically on point. Held great position the whole bout and always a pleasure to coach.

Ben Dickson won a split decision against a strong opponent. Perfect lead up to nationals for Benny. Great win for Salad fingers

Great to see Spartan get the win. Each round got better for him as he found the edge. Great display of feet when needed and strong at short when he earnt the opportunities.

Max Moorhouse didn’t get the Win, But got what he needed. Maxs opponent was older and had 3 times the fights Maxy had. He tried very hard to get rid of Max quickly but the young fella held his own through it. Showed amazing composure and a huge heart to deal with the pressure and in my opinion came home very strong in the last. Every boxer needs a fight to figure out what they are made of and Max answered that call. Very proud of him!

corey kousal got the win. 2 in a row for the big fella. Landed some beautiful…Backhands throughout the fight.
Needs to work on
1. Fitness
2. ⁠Not loosing his bag before the fight
3. ⁠Disappearing between weigh in and 5 minutes before his fight
4. ⁠Not looking at Troy whilst in there

@⁨~Henry Nable⁩ had a mate Brad from complete. Brad is great at bringing out the worst in his opponents. Hen weathered the storm and got better as the fight went on. A strong win for Hen and proud of the discipline he showed throughout the fight.

@⁨Leo Osbourne⁩ built on a great performance from last week with another win. Had great success with the backhand and listened well to instructions as the fight went on. A very tough opponent who stood up to Leo’s shots and held him accountable to the end.

Darragh Foley was the best I have seen him. All the hard round at the gym with @⁨~Henry Nable⁩ paid off for Darragh.

I was really pleased with Darragh who has a tendency to go into his shell but not this time. As soon as this guy realising how good he everyone is in trouble

Thanks to my main man @⁨Troy Moorhouse 1⁩ from helping out in the corner. It’s always so appreciated having your support

Thanks to @⁨Adam Rutherford⁩ for making the trip to support the team.

13/06/2026

There's a reason they keep coming back. 🥊

The grind.
The laughs.
The vibes.

The block runs when you didn't hit your calories.
The burpees nobody asked for.
The coaches who somehow always know when you've been slacking 😅

And yet, every Saturday, people still show up.

Because it's never just been about boxing.

It's the people beside you.
The banter between rounds.
The encouragement when things get hard.
The feeling of belonging to something bigger than yourself.

That's the magic of Forma.

People come for the workout. They stay for the community. 🖤👊

👉 If you've been thinking about giving boxing a go, this is your sign. Come see what all the fuss is about.

11/06/2026

A few weeks ago, some of our team stepped through the ropes for the very first time with Sydney Contender

Nerves. Adrenaline. Self-doubt.

And then, courage.

That's what Sydney Contender is all about giving everyday people the opportunity to challenge themselves and discover what they're capable of.

If you've ever thought, "Could I do this?" … maybe it's time to find out.

👉 Speak to one of our coaches. Your first step starts here

06/06/2026

Congratulations to Leo and Ben on qualifying for the NSW Youth National Team following this weekend’s selection trials.

Ben put in a courageous performance against a National Champion, narrowly missing out on the win. He has been selected in the Under 17s 66kg division.

Leo faced a highly experienced multiple-time National Champion and produced an outstanding performance to secure the victory. Leo will represent NSW in the Under 19s 75kg division.

Both boys have earned the opportunity to represent NSW at the Australian National Championships in Queensland this July.

We are incredibly proud of their hard work, dedication, and commitment to the sport. The future is bright for these young athletes. 🥊💙

02/06/2026

MISOGI | PART 2

Everyone starts strong.

But eventually the body gets tired. The mind starts negotiating. And every step becomes a choice.

This was the moment the challenge revealed its true purpose.

Not to find the strongest team.

But to discover what each person was capable of when things became uncomfortable.

The struggle. The support. The breakthroughs.

This is Part 2.

🎥 Captured by Ben Hamilton.

Part 3 coming soon.

01/06/2026

MISOGI | PART 1

A community is built when people choose to do hard things together.

Coach Grant challenged the Forma team to step into discomfort.

7 groups.
One shared experience.

Not to prove anything to anyone else.

But to learn something about themselves.

This is the first chapter of that story.

🎥 Filmed & Directed by our own Ben Hamilton

Address

2 Wattle Road
Brookvale, NSW
2100

Opening Hours

Monday	5:45am - 7:30pm
Tuesday	5:45am - 7:30pm
Wednesday	5:45am - 7:30pm
Thursday	5:45am - 7:30pm
Friday	5:45am - 7:30pm
Saturday	7am - 12pm
Sunday	8am - 11am

Telephone

+61411518525

Website

https://formabattaglia.com.au/

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