Premier Health and Fitness Centre

Premier Health and Fitness Centre A modern gym, sauna and functional training zones
100+ Group Classes per week
Best Crèche in Sydney

Welcome to Premier Health & Fitness Brookvale - the best value fitness centre on the Northern Beaches. Modern and spacious facility with top of the range new equipment, the best ever gym crèche, Group Exercise classes and very competitive prices, Premier Health & Fitness Centre is the only choice for your fitness needs. Our friendly staff, quality Group Exercise trainers and great members make for an unrivalled atmosphere – fun, positive, friendly and importantly results focused.

17/06/2026

Reformer Pilates is one of those things that can look intimidating from the outside, but once you understand the basics, it’s a smart way to build strength, control, balance and mobility.

Get in touch today on 02 8968 9666 to learn more about our Reformer Pilates studio.

POV: you’re a mum that can train in peace because your gym has a crècheOur Little Rascals Crèche gives parents the space...
12/06/2026

POV: you’re a mum that can train in peace because your gym has a crèche

Our Little Rascals Crèche gives parents the space to train, reset and move their body while the little ones are cared for close by.

Whether you’re getting back into routine, squeezing in a class or just needing an hour to feel like yourself again, we’ve made it easier to show up.

Fitness Passport members can enjoy access to our spacious weights room, new cardio zone and 150+ weekly group classes, w...
10/06/2026

Fitness Passport members can enjoy access to our spacious weights room, new cardio zone and 150+ weekly group classes, with no class booking required.

Plus, there’s free all-day on-site parking available. Check in at reception and we’ll show you around.

08/06/2026

Functional fitness is strength training that actually translates to everyday life.

Each class brings together strength, conditioning, balance and core work in one guided session, helping you build a body that moves, feels and functions better.

With classes running across the week, it’s an easy way to add more structure, variety and intensity to your training.

View the Functional Studio timetable on our website or get in touch via 02 8968 9666 to learn more.

06/06/2026

At Premier Health & Fitness, you’ve got everything under one roof. Weights, cardio, group classes, Reformer Pilates and recovery facilities to help you train, reset and get on with your day feeling better than when you arrived.

New members can now join for $5 per week for 5 weeks. Get in touch via 02 8968 9666 to book a tour or find out more.

Don’t overcomplicate glute day.Keep the structure simple: start with your bigger compound lifts, move into targeted isol...
05/06/2026

Don’t overcomplicate glute day.

Keep the structure simple: start with your bigger compound lifts, move into targeted isolation work, then finish with 10–15 minutes on the StairMaster.

It’s effective, easy to follow and gives you a clear plan before you even step onto the gym floor.

Planning your long weekend training?We’ll be open 7:00am – 7:00pm on the public holiday, with a limited class timetable ...
04/06/2026

Planning your long weekend training?

We’ll be open 7:00am – 7:00pm on the public holiday, with a limited class timetable running.

Public Holiday Classes
8:00am HIIT, Pump, Reformer
9:00am HIIT, Reformer, Spin, Body Step
10:00am Yoga

Please note the crèche will be closed.

Fitness Passport member? Did you know you can train with us and get access to everything you need in one place? Chat to ...
30/05/2026

Fitness Passport member? Did you know you can train with us and get access to everything you need in one place?

Chat to our team to get set up.

Feel like your glute training has stalled?It might not be about doing more, it might be about doing it differently. Stro...
26/05/2026

Feel like your glute training has stalled?

It might not be about doing more, it might be about doing it differently.

Strong glutes need more than hip thrusts and a good program should include movements that load the glutes in different ways, build activation, and progress over time.

Stretchers: RDLs, Bulgarian split squats, deep squats
Activators: Hip thrusts, glute bridges, back extensions
Pumpers: Band walks, abductions, frog pumps

Want help building a smarter plan? Get in touch today to chat with one of our friendly personal trainers.

A few of the reminders you’ll often hear in our Reformer Pilates classes >>Every class is designed to challenge you, sup...
22/05/2026

A few of the reminders you’ll often hear in our Reformer Pilates classes >>

Every class is designed to challenge you, support you and help you move in a way that feels right for your body. That means working at your own pace, choosing the options that suit you and focusing more on how the movement feels than how it looks. We offer three Reformer class styles:

Control – Beginner-friendly
Flow – Intermediate
Athletic – Advanced and dynamic

Note: Athletic classes are best suited to experienced members who have completed at least 10 Flow classes. View the latest timetable via our website.

Address

Level 1, 563 Pittwater Road Brookvale
Brookvale, NSW
2100

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+61289689666

Website

Alerts

Be the first to know and let us send you an email when Premier Health and Fitness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Premier Health and Fitness Centre:

Shortcuts

Share

Category