Ability Fit Co.

Ability Fit Co. Health and Wellbeing Programs. Semi Private Training. Personal Training. NDIS participants.

Ability Fit has now expanded its ONLINE CLASS timetable to run from Monday to Thursday and Saturday morning to suit people that don't have access to face to face class. You can now get fit at the comfort of your own home while making new friends and having fun.

Disco playlist: READY ✅🎶Young Adults crew already getting into the groove ✅Cotton-Eyed Joe got a test run this morning… ...
09/09/2026

Disco playlist: READY ✅🎶
Young Adults crew already getting into the groove ✅

Cotton-Eyed Joe got a test run this morning… safe to say we’re ready for Friday night! 💃🕺

When you come along with your big brother and sister and get in on the action yourself . 🫶 It was a family affair this m...
22/08/2026

When you come along with your big brother and sister and get in on the action yourself . 🫶 It was a family affair this morning in our 7- 11 group ❤️🫶❤️ ̇tness ❤️

Young Adults group always brings the fun! 🤩💪* 🎉 **Young Adults Groups:** Spaces available Mondays & Wednesdays, 11am–12p...
13/08/2026

Young Adults group always brings the fun! 🤩💪

* 🎉 **Young Adults Groups:** Spaces available Mondays & Wednesdays, 11am–12pm
* 🆓 **FREE TRIAL available!**
* 💪 Small groups + lots of movement
* 😂 Plenty of laughs and good vibes
* 🤝 Build confidence, connection & friendships
* 🌟 **Term Program ages 7–12** is also open for trials!

👉 Head to our website www.abilityfit.com.au to register and come join the fun! ✅

**Move more. Connect. Build confidence. Have fun!** 💛

Welcome back, Jess! 💙After some time away, Jess has officially rejoined the Ability Fit team 💪🫶💪We’re excited to have he...
26/07/2026

Welcome back, Jess! 💙

After some time away, Jess has officially rejoined the Ability Fit team 💪🫶💪

We’re excited to have her back and know many of our members will be too 🤩

The School Holiday Program Trivia Night was a blast! Thank you so much to all who joined us and sponsored our prizes! I...
23/07/2026

The School Holiday Program Trivia Night was a blast!
Thank you so much to all who joined us and sponsored our prizes! It was a great success for our community and we can't wait for the next one!
Many thanks to the following sponsors:
❤ Scizzor Sisters
❤ Stephanie from BeautyTalk
❤ Muscle Republic
❤ One Bakery Cafe
❤ Westfield Warringah Mall
❤ Dragon Bop

Some people build great businesses. Some people stay great people while they do it.❤️Always good catching up with you Vi...
18/07/2026

Some people build great businesses. Some people stay great people while they do it.❤️

Always good catching up with you Vic 🤗Appreciate your time, your generosity and the way you back people and the community 💪🫶

Congrats on everything you’ve built. ❤️

School holidays done right. 💛Moving, laughing, challenging ourselves… and making friends along the way.💪🫶💪 🫶🏻
15/07/2026

School holidays done right. 💛

Moving, laughing, challenging ourselves… and making friends along the way.💪🫶💪 🫶🏻

More than just trivia. Such a fun night 😍, plenty of laughs, some incredibly creative wacky chairs, pizza, and a little ...
11/07/2026

More than just trivia.

Such a fun night 😍, plenty of laughs, some incredibly creative wacky chairs, pizza, and a little healthy competition.

This is exactly what AbilityFit is all about—bringing people of all ages together💪, creating friendships🫶, and building a community where everyone feels they belong.🫶

Thank you to everyone who came along and helped make it such a fun night. We can’t wait to do it again👏 🫶 🌻 ❤️

At Ability Fit Co, we’ve created a place where kids can move, connect, and feel comfortable being themselves.Whether you...
07/07/2026

At Ability Fit Co, we’ve created a place where kids can move, connect, and feel comfortable being themselves.

Whether your child is neurodiverse, struggles with confidence or social anxiety, or simply doesn’t enjoy traditional sports, they’ll find a space where they belong.

PROGRAM DETAILS
🗓️ When: July6-July 16, 2026
🕘 Days: Monday–Thursday each week
🍕 Friday Social with Trivia and Pizza
⏰ Time: 10:00 AM – 1:00 PM
📍 Location: Our gym
👫 Ages: 7–18 (we group by age + ability)

Saturday morning unexpected catch up brightened the day 😍 Vic Gigliotti , so good to see you and thank you for support f...
03/07/2026

Saturday morning unexpected catch up brightened the day 😍 Vic Gigliotti , so good to see you and thank you for support for our first community trivia night at the gym ❤️ 🫶

Address

693A Pittwater Road, Dee Why NSW
Brookvale, NSW
2099

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 5pm

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