J-Train Outdoor Athletic

J-Train Outdoor Athletic Outdoor Athletic is our outdoor based training system. We have 6 sessions per week focussing on everything the serious training ju**ie needs.

If you want to be pushed to your limit, get a great workout in that is based largely off a majority of our Athletic Performance protocols, but love being outdoors, this is for you! Mon- Strength - Nolan Reserve - 6:30pm

Tues - Boxing - South Curl Curl - 6:15am

Wed - Strength - Nolan Reserve - 6:30pm

Thurs - Conditioning - Nolan Reserve -6:30pm

Friday - Endurance- Mystery Location - 6:15am

Saturday - X-Treme Conditioning -
Nolan Reserve - 7:45am

Its all on offer.
09/05/2022

Its all on offer.

09/05/2022

All members now have access to

Wrestling
Jiu Jitsu
Boxing
Strength
+ even more conditioning sessions

Great opportunity to master all trades.

We are building from the ground up and looking to educate and up skill in a variety of disciplines.

DM to get involved.

☀️☀️OPEN SESSION ☀️☀️Saturday 30th of April!Starting at Nolan Reserve….Tag your gym buddy that needs to get moving befor...
22/04/2022

☀️☀️OPEN SESSION ☀️☀️

Saturday 30th of April!

Starting at Nolan Reserve….

Tag your gym buddy that needs to get moving before Winter strikes 🥶 ❄️

On Tuesdays, we box.We perform all sort of combinations while the great watchful eye of is constantly monitoring and ad...
18/04/2022

On Tuesdays, we box.

We perform all sort of combinations while the great watchful eye of is constantly monitoring and adjusting technique

We have the best mats in the game - thanks to

Tag a mate that needs to throw some .hushetskiy fists 🥊

6:30pm every Tuesday at J-Train Athletic. 28 Cross St Brookvale

Wednesday strength camp
13/04/2022

Wednesday strength camp

Throw back Thursday.Big Saturday Open sessions are a crowd favourite. We go a little extra spicy, creative and draw a go...
07/04/2022

Throw back Thursday.

Big Saturday Open sessions are a crowd favourite.

We go a little extra spicy, creative and draw a good crowd.

03/04/2022

Every 6 weeks we test

Strength:
3RM Trap bar Deadlift, Box Squat, Bench Press

Conditioning:
1.2km Shuttle

Endurance:
5km

An excellent way to assess our members goals and performance

Throwback Thursdays.A few fresh faced young pups getting saváge at Can you guess what year this was?
31/03/2022

Throwback Thursdays.

A few fresh faced young pups getting saváge at

Can you guess what year this was?

Our team of coaches are sport fanatics and carrybthat sport team culture into our training. We also get a bit of from...
29/03/2022

Our team of coaches are sport fanatics and carrybthat sport team culture into our training.

We also get a bit of from some of the greats.

Which superstars are in the 🐐 category or who is underrated??

28/03/2022

Friday Morning Endurance Mystery Location sessions are a hate love type situation.

Coach second favourite location is none other than North Curl Curl.

He definitely doesn’t get any messages begging to switch it up

27/03/2022

A quick insight into with our very own &


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Squad.
25/03/2022

Squad.

Address

Brookvale, NSW
2100

Opening Hours

Monday 6am - 8pm
Tuesday 5am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 8am - 5pm

Telephone

+61437308052

Website

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