Brighton Baths Health Club

08/06/2026

Take a moment to pause.

To breathe deeply.

To reconnect with your body, your mind, and the rhythm of the water. 🌊

Sometimes all we need is a quiet moment to reset.
And if this view already made you exhale a little softer… imagine experiencing it in real life. Come down to the baths for the breath, movement, and calm you’ve been needing lately.

07/06/2026

Visibility is SO important, especially during the winter months.

If you don't currently have a swim cap, pop down to reception and grab one! Brightly coloured swim caps help our lifeguards spot swimmers more easily, helping us keep everyone safe in the water.

Stay visible. Stay safe. 💙

06/06/2026

It was so wonderful to see our Winter Wellness Warriors, both familiar faces and those joining us for the first time, come together for our launch event

The strength, courage, and determination shown by each and every one of our warriors is truly inspiring. We are so grateful to be part of such an incredible community

A huge thank you to Paul for facilitating such a meaningful event, and to Bianca and the rest of the team for all of their hard work and dedication to make it possible

Here's to a season of connection, wellness, and supporting one another every step of the way 💙

04/06/2026

In honour of Andy’s Birthday, come along with him for his first swim as a Winter Wellness Warrior 💪❄️⭐️🌊❄️🩵

Wishing you the happiest of birthdays Andy. You have been such a wonderful addition to the BBHC community. Fitting right in from the start, your banter and sense of humour is second to none.

We truly are lucky to have you on our team. Hoping today is as special as you are 🫶🫶💛💛

Stay tuned for Andy’s swims in the future, rumour has it he is committing to every day like our other WWWs 🩵🩵❄️❄️

03/06/2026

6:15am starts hit different when you’re training with us ☀️💪

Come along to our Upper Body Blitz every Thursday morning for the ultimate strength session ⚡️

03/06/2026

Productivity isn’t about doing more, it’s about focusing on what matters most 💡
Try these simple strategies to stay organised, reduce overwhelm, and make the most of your day.

02/06/2026

There’s nothing quite like putting that first dot on the board ❄️💪

Every swim earns a dot. Every dot represents courage, consistency, resilience, and a commitment to wellbeing. 🌊

What a sight it was seeing the board start to fill up! Here’s to embracing the cold, backing ourselves, and showing up day after day.

Winter warriors, your challenge starts now. Let’s see how many dots we can fill this season! 🔵🔥

MentalResilience ColdWaterImmersion CommunityStrong ChallengeYourself WinterWarriors HealthAndWellbeing OutdoorWellness IceBathBenefits MindsetMatters StrongerTogether

02/06/2026

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31/05/2026

30/05/2026

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