F45 Training Brighton

F45 Training Brighton At F45 Training, we make sure we have fun in every class! We are innovative and we push you to new li

03/06/2026

Training at 5:30am can have some effects on us 🥴😂

⚠️SCHEDULE UPDATE ⚠️Hey Team!We will be running a reduced schedule on Monday 8th June due to the King’s Birthday public ...
01/06/2026

⚠️SCHEDULE UPDATE ⚠️

Hey Team!
We will be running a reduced schedule on Monday 8th June due to the King’s Birthday public holiday.

Monday 08/06/26 Resistance (Panthers)
8:20am & 9:10am ONLY

Make sure to book in your spot before classes fill up, bring a towel, water bottle and arrive at least 5 minutes early to be ready for your session 💪🏼

⚠️KING’S DAY TIMETABLE⚠️Hey Team!We will be running a reduced schedule on Monday 8th of June due to the King’s Day publi...
01/06/2026

⚠️KING’S DAY TIMETABLE⚠️

Hey Team!
We will be running a reduced schedule on Monday 8th of June due to the King’s Day public holiday.

MONDAY 08/06/26 Resistance (Panthers)
8:20am & 9:10am ONLY

Make sure to book in your spot before classes fill up, bring a towel, water bottle and arrive at least 5 minutes early to be ready for your session 💪🏼

Introducing PEAK PHASEStarting Monday 25 May, we shift our focus to maximising performance ahead of testing.What’s comin...
24/05/2026

Introducing PEAK PHASE

Starting Monday 25 May, we shift our focus to maximising performance ahead of testing.
What’s coming:
→ Squat & upper-body pull strength
→ Box jumps & explosive power
→ Higher volume, moderate loads
→ Movement quality under fatigue

The goal? To walk into test day feeling durable, relentless, and ready.

See you on the floor. 💥

F45 GAMES DAY IS COMING 🔥🔥This is NOT your average session.This is:⚡ Next level energy⚡ Pure teamwork⚡ Healthy competiti...
19/05/2026

F45 GAMES DAY IS COMING 🔥🔥

This is NOT your average session.
This is:
⚡ Next level energy
⚡ Pure teamwork
⚡ Healthy competition
⚡ And an absolute BLAST

👊🏼 TEAMS OF 3
Every single rep matters.
Every zone is a chance to dominate.
One team. One score.
You’ll battle through:
🔥 Cardio
💪🏼 Strength
⚡ Hybrid
Side by side, pushing limits and giving absolutely everything in every zone.

📅 Dropping June 20

GET YOUR SQUAD READY
Round up your team of 3 and secure your spot now!
Tag your crew below 👇🏼

TrainTogether

🌟 🌟 🌟 MILESTONES 🌟 🌟 🌟 These absolute LEGENDS have been putting in the work, day after day, session after session — and ...
18/05/2026

🌟 🌟 🌟 MILESTONES 🌟 🌟 🌟

These absolute LEGENDS have been putting in the work, day after day, session after session — and the numbers don’t lie! 💪🏼
This is what consistency looks like. This is what showing up looks like. This is what being part of the F45 Brighton family looks like. 💚
We are SO proud of you. This community is stronger because of you. 🙌🏼
Now let’s keep going — because we’re just getting started! 🏆⚡️

❤️ 600 CLASSES
💙 1200 CLASSES
🤍 800 CLASSES
❤️ 800 CLASSES
💙Rebecca 800 CLASSES
🤍 50 CLASSES
❤️ 400 CLASSES
💙 50 CLASSES
🤍 50 CLASSES
❤️ 100 CLASSES
💙 100 CLASSES
🤍 200 CLASSES

Address

193A Bay Street
Brighton, VIC
3186

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 8am
Saturday 7am - 10am
Sunday 9:15am - 10:45am

Telephone

+61395969509

Website

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