BFT Brighton VIC

BFT Brighton VIC Australia’s Fastest Growing Fitness Community is coming to Brighton. Enquires: [email protected]

Meet the trio who show up, show out, and keep each other honest. Michaela, Elissa & Claudia didn't just find a gym famil...
18/06/2026

Meet the trio who show up, show out, and keep each other honest. Michaela, Elissa & Claudia didn't just find a gym family, they found their people. And tbh, we're obsessed with how they call each other on every excuse in the book. 💙 Swipe to find out what brought these legends together.
Congratulations on carrying the title you three! 🎉 🥳

16/06/2026

Tricep dips look easy. They're not always kind. 👀
A few small tweaks can be the difference between grinding through discomfort and actually feeling the muscle work and Coach Sara is breaking it all down with one of our members.
Wrists. Shoulders. Setup. It all matters. 💪
If dips ha ve ever felt off, this is why.

Meet Coach Jacob, Assistant Manager at BFT Brighton, and someone who's made himself very hard to ignore, very quickly. 👊...
15/06/2026

Meet Coach Jacob, Assistant Manager at BFT Brighton, and someone who's made himself very hard to ignore, very quickly. 👊
Jacob has this rare ability to meet you exactly where you're at. Whether you're brand new to training or you've been showing up for years, he'll talk to you like an intelligent human being, give you real coaching cues that actually make sense, and somehow make the whole thing feel like the best part of your day.
He's not here to talk down to you. He's not here to make you feel like you don't know what you're doing. He's here to make you 1% better, in your training, your mindset, and honestly, your life and have a bloody good time doing it.
The vibe Jacob brings to the floor? You kind of have to experience it for yourself.
Come find out what the hype is about. 👇
🔗 Link in bio to book your next session at BFT Brighton.

14/06/2026

If having a perfect kettlebell swing is a crime, lock us up. 🔒 We know our stuff at BFT Brighton, and so does Coach Jacob.

Every week, the same questions come up, and every week, they're worth answering.There's no such thing as a dumb question...
11/06/2026

Every week, the same questions come up, and every week, they're worth answering.
There's no such thing as a dumb question on the floor. If you've been wondering about your training, your nutrition, your programming, your coach has probably heard it before, and they've got you. 🫶🏽
Drop your questions below or catch them before or after class 👇

Some days it's a goal. Some days it's spite. Some days it's just because you said you would. 💪And some days? It's a Mond...
08/06/2026

Some days it's a goal. Some days it's spite. Some days it's just because you said you would. 💪
And some days? It's a Monday after a long weekend and that one might be the hardest of all.
We are SO excited to see you back in the studio. 🙌
So tell us 👇 Why did YOU show up today? Drop it in the comments, we want to hear it.
🔥 Tag someone who needs that little nudge to get back in this week.

Most weeks you don't lose time dramatically. It just quietly fills up. An errand here, a message there, and suddenly the...
04/06/2026

Most weeks you don't lose time dramatically. It just quietly fills up. An errand here, a message there, and suddenly the hour you had for yourself is gone before you noticed it was leaving.
BFT Brighton exists to make sure that doesn't happen. We put that hour on the calendar and we hold it. What you do with it, sweat it out solo or drag your favourite person along, that part's up to you.

03/06/2026

Coach Sara is setting the record straight 🧖‍♀️✨

Saunas are incredible for recovery, better sleep, reduced muscle soreness, improved circulation, and a serious mental reset. But if you're using it as a fat loss tool? That weight you lose is water, and it comes straight back.

Real results come from what you do on the floor. The sauna just helps you recover so you can do it again tomorrow.

The best thing about BFT Brighton? It's catching 🌸That's the thing about this community,Good energy is contagious, and t...
01/06/2026

The best thing about BFT Brighton? It's catching 🌸

That's the thing about this community,
Good energy is contagious, and the people keep coming 💛

So grateful for everyone who opened the door for someone else 🚪🌻

Address

429 Bay Street, Brighton
Melbourne, VIC
3186

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61439887428

Website

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