Crossfit 5000

Crossfit 5000 Mawson Lakes Most Experienced CrossFit Gym. Building Fitness For Life

We've swapped the postcode for the suburb, and we'd love for you to come check it out. Drop in, say hi, and jump into a ...
07/07/2025

We've swapped the postcode for the suburb, and we'd love for you to come check it out. Drop in, say hi, and jump into a workout with us!

A special offer awaits previous CF5000 members.

DM us for the details. We can't wait to see you in the new space.


As a community, we respect the lives lost in order for this great land.  The stolen generation and the soldiers who foug...
24/04/2025

As a community, we respect the lives lost in order for this great land. The stolen generation and the soldiers who fought for this country. May they rest in peace.

What do you your hands say about you whilst the coach is going through the workout? Crossed Arms: I hate the sound of th...
10/04/2025

What do you your hands say about you whilst the coach is going through the workout?
Crossed Arms: I hate the sound of this right now, but I'm ready for war?
Hands-on Hips: I'm open to the idea, but is this a joke?

Fill in the blankWall balls are ____ than the Assault bike
01/04/2025

Fill in the blank

Wall balls are ____ than the Assault bike

We squat, we deadlift as the teenage body changes but seeing last weeks Teens translate that strength into a heavy sled ...
31/03/2025

We squat, we deadlift as the teenage body changes but seeing last weeks Teens translate that strength into a heavy sled push is so rewarding for both athletes and coaches.

Which one is the Coach? 😝 Over the years we have seen these Teens grow and get taller and now we are convinced Coach Dee...
28/03/2025

Which one is the Coach? 😝
Over the years we have seen these Teens grow and get taller and now we are convinced Coach Dee is just getting shorter.

Yesterday the Teens were lucky enough to have their Coach join in and do a session with them for once while Coach Alf took class.

I think they all had fun

Today marks the start of another CrossFit open season, whether you doing it for fun or taking it serious. We look forwar...
27/02/2025

Today marks the start of another CrossFit open season, whether you doing it for fun or taking it serious.
We look forward to giving another workout a crack that will be a benchmark for years to come.

Getting into the SWING of things…
17/02/2025

Getting into the SWING of things…

Yesterday was hot! So is today, are you going to still get your session in?
11/02/2025

Yesterday was hot! So is today, are you going to still get your session in?

Address

2/12 McGowan Street
Adelaide, SA
5095

Opening Hours

Monday 9:30am - 10:30am
4:45pm - 8pm
Tuesday 9:30am - 10:30am
4:45pm - 8pm
Wednesday 9:30am - 10:30am
4:45pm - 8pm
Thursday 9:30am - 10:30am
4:45pm - 8pm
Friday 9:30am - 10:30am
4:45pm - 8pm
Saturday 8am - 10am

Telephone

+61424319887

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