Movement in Mind

Movement in Mind Movement in Mind Exercise Physiology focuses on providing you the tools, education and motivation req

Small groups. Expert guidance. Real progress. 💪If you’re ready to trade home workouts or crowded gym classes for structu...
03/09/2026

Small groups. Expert guidance. Real progress. 💪
If you’re ready to trade home workouts or crowded gym classes for structured, clinician-led group training, our class timetable is set!

✨ Max 6 people per group
✨ Led by Exercise Physiologists & Physiotherapists
✨ Private, crowd-free & mirror-free space
✨ Health fund rebates & Medicare support applicable

Check out our full group class timetable and reserve your spot via the link in our bio, or visit:

🔗 movementinmind.com.au/group-exercise-classes

How much does the weather affect your motivation to exercise?
01/09/2026

How much does the weather affect your motivation to exercise?

Exercise and cancer🎗️
01/09/2026

Exercise and cancer🎗️

26/08/2026

When Jean Grey activates her powers during your heavy squat 😅

17/08/2026

Sometimes exercise can seem over complicated and intimidating but it certainly doesn’t have to be that way!

At Movement in Mind we take the time to understand your goals, your abilities, and what you actually enjoy, to help you find ways of moving that feel achievable and sustainable.

The best exercise is often the kind you actually want to come back to!

Stay strong, stay steady, stay independent. 💪Regular exercise can help improve strength and balance, while reducing fall...
11/08/2026

Stay strong, stay steady, stay independent. 💪

Regular exercise can help improve strength and balance, while reducing falls risk and supporting confidence in everyday movement.

Not sure where to start?
Get in touch with one of our health professionals for guidance tailored to you.

03/08/2026

Guess the weight challenge: Our confidence 📈 Vs Accuracy 📉

24/07/2026

Every. Single. Time. 😭 How long are you waiting before you ask to work in?

13/07/2026

Find using a safety bar uncomfortable? Have shoulder restrictions?

Let’s modify rather than miss out! A safety bar can reduce should demand and keep you training comfortably.

29/06/2026

You gotta do what you gotta do… 😉

Address

415 Magill Road, Saint Morris
Adelaide, SA
5068

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 7pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+61420479835

Website

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