21/10/2026
🚨🔥 **LADIES OF ADELAIDE — YOUR LAST CHANCE FOR 2026!** 🔥🚨
💪 **Our FINAL Women's Self-Defence Workshop of the year is coming — and this is one you DON'T want to miss!**
❓ What would you do if someone grabbed you?
❓ Could you defend yourself against a stronger, larger attacker?
❓ Would you know how to react when your personal safety is threatened?
**Don't wait until something happens to wish you'd learned how to protect yourself!**
🥊 At **MINDSET Self-Defence & Close Quarters Combat**, we don't teach fancy moves or unrealistic techniques.
We deliver **intense, practical, hands-on self-defence training** designed for REAL situations.
✅ Learn practical techniques to defend yourself
✅ Discover how to respond under pressure
✅ Develop confidence, awareness and a stronger mindset
✅ Practise techniques against realistic physical resistance
✅ Walk away feeling more prepared and empowered!
**No previous experience needed — just bring yourself and a willingness to learn!**
📅 **Sunday 8th November 2026**
🕙 **10:00 am – 4:30 pm**
📍 **Fitworld Health & Fitness Gym**
226 North East Road, Klemzig, Adelaide
🔥 **THIS IS IT — OUR LAST WOMEN'S WORKSHOP OF 2026!**
Whether you're joining us on your own, bringing a friend, or encouraging your daughter, sister, partner or mum to attend, this is an opportunity to invest in something truly valuable — **your personal safety.**
👉 **REGISTER NOW:**
🌐 www.selfdefencecourses.com.au
📧 [email protected]
❤️ **TAG a woman who needs to see this, SHARE it with your friends, and let's finish 2026 stronger, safer and more confident!**
**YOUR SAFETY. YOUR CONFIDENCE. YOUR POWER.** 💪🔥