What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 7am - 2pm Sunday 7am - 2pm

S3 Performance Training

Home
United States
York, PA
S3 Performance Training

Call Directions Website Contact the business

Private and Small Group performance training to help every athlete and adult reach their maximum potential.
(1)

S3 Performance Training provides sports performance training and athletic performance training to the South Central Pennsylvania area.

11/02/2026

BEST OF LAST WEEK🔥💯

Another strong week at S3 as we welcome back our fall athletes, and continue to prepare our winter athletes for their upcoming seasons

Whether you do private 1-on-1 training or small group training, we can help you build strength💪🏾, be more explosive💥, and increase your speed🏃🏻‍♀️

Swipe through to see some of our athletes working hard➡️

10/29/2026

CONGRATULATIONS to Scott Cutright for completing his 1,000th APT session!! 6 years of attending APT with S3 has payed off💯🥇

(Swipe to the last slide to see our 3 APT members who have completed at least 1,000 sessions)

10/29/2026

The work doesn’t stop after high school💪🔥

These athletes put in the time, stayed consistent, and continued pushing themselves to compete at the next level.

We’ve had the opportunity to be part of their development along the way, and there’s nothing better than seeing that hard work carry over to the collegiate level.

Swipe ➡️ to see some familiar faces, how long they’ve been training with S3, and where they’re competing today!

10/27/2026

10/22/2026

From training on grass fields over 10 years ago to a space we’re proud to call home💪

Every summer camp, every athlete, every client, and every coach has been part of the S3 story. Now, we get to celebrate this next chapter with YOU!

Join us for our GRAND OPENING celebration 🎉

📅 Saturday, October 24 | 9 AM–12 PM
📍 213 Pauline Dr, York, PA 17402

Come check out the new facility, meet the coaches, and enjoy giveaways, supplement samples, a DJ, food, and refreshments!

Whether you’ve been with us since those early days or you’re just getting to know S3, bring a friend and come celebrate🎉

10/19/2026

What an amazing day at RECLAIM: A Women’s Wellness Day

We are so proud to have been a part of such an incredible event put on by Up Level Wellness! It was a day filled with amazing people who shared such valuable information to the women in York County.

To all of the women that attended the event, your wellness matters!! And we are here to support you all through your wellness journey because STRONG is BEAUTIFUL💪🏼

Email [email protected] to RECLAIM your wellness and let us take the fear out of strength training

Address

213 Pauline Drive
York, PA
17402

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	7am - 2pm
Sunday	7am - 2pm

Telephone

+17175424247

Website

https://www.s3performancetraining.com/

Alerts

Be the first to know and let us send you an email when S3 Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.