Fitness 1440 York

08/26/2026

September's Group X Schedule!!!
- Turn up Tuesday nights w/ Missy's TurboKick at 6PM! 🔥 This upbeat, heart-pumping class is PERFECT for getting a great workout and having fun doing it!
- Let Kaitlin Johnson Fitness Instructor + CPT & Tee motivate you to start your week! They will make sure you leave feeling challenged AND accomplished! 💪💪💪
- DON'T FORGET! Your first class is ALWAYS FREE, so stop by and experience York's best 24/7 gym - can't wait to see you here!

07/27/2026

August's Group X Schedule!!!
- BOOTCAMP WITH Kaitlin Johnson Fitness Instructor + CPT IS BACK! Join her every Monday evening for a fun, challenging, workout that will leave you feeling stronger every week!
- Kendall's Vinyasa Yoga EVERY Saturday at 10AM! Designed to improve flexibility, balance, strength, and mindfulness - Perfect for All Experience Levels!
- New to our group classes? Your first class is ALWAYS FREE! Come experience the energy, encouragement, and community that makes our classes so special!

06/26/2026

July's Group X Schedule!!! 🔴⚪️🔵
- Tee's XTreme Hip-Hop blends cardio, choreography, and good vibes to keep you moving and smiling! Catch the energy Mon & Tues nights!
- Stretch, Strengthen, and sweat with Kendall! Join her Vinyasa Yoga, Buddha BootCamp, and Yoga Conditioning - your body will thank you!
- PILATES IS BACK! Dora has missed teaching and can't wait to pick up where she left off on 7/19! Stop in to welcome her back!

06/25/2026

CLASS CHANGE!
Kelsey's BootCamp Class on Sunday, 6/28, is switching to Kendall's Yoga Conditioning !
Hope to see you there!

05/09/2026

Unfortunately, Kelsey is unable to teach this morning at 9AM. We apologize for any inconvenience!
Kendall’s Yoga is still on at 10AM! Hope to see you there!!

04/30/2026

Join Kendall on 5/16 from 9AM-11AM! Kendall will break down fundamental poses while focusing on proper technique, alignment, and many helpful tips! Hope to see you there! 🧘‍♀️💪🧘

04/27/2026

May's Group X Schedule!!!
- Kendall is hosting a 2-hr Yoga Workshop combining guided flow with valuable instruction! You'll gain helpful insights and tips you can use in every class! Perfect for all experience levels!
- Turn up Tuesday nights w/ Missy's TurboKick at 6PM! 🔥 This upbeat, heart-pumping class is perfect for getting in a great workout and having fun doing it!
- Make time for yourself this Memorial Day Weekend! Join us for a variety of classes and get your workout in before the festivities begin 💪

04/23/2026

THIS SUNDAY! FREE FOR EVERYONE!
Hope to see you then!

Starting at 9am on Sunday 26Apr2026 Fitness 1440 York I will teach attendees how to Squat for strength, mobility, and longevity.
What should you expect?
This workshop will be part "lecture", part demonstration, and part hands-on attendee participation.
I will kick off the event with a learning opportunity about basic biomechanics and what is actually happening in your body when you lift. Demonstration of proper technique and safety guidelines will reinforce your learning.
Once you know how to squat properly, each attendee will have the opportunity to perform repetitions on the bar and build confidence in your new skill!
This event is FREE to anyone interested in attending. Non-members and members are encouraged to participate!
❤ Coach Kaitlin

04/22/2026

CLASS CANCELLATIONS!
Due to some personal circumstances, Dora is unable to teach tonight and on 4/30! We apologize for any inconvenience!
Hope everything is okay, Dora! 🙏🏻 💪 🙏🏻

04/13/2026

Unfortunately, Kaitlin doesn’t feel well today. BootCamp is canceled this evening.

XTreme Hip-Hop with Tee is STILL ON this evening. Stop in and see what it’s all about! 💃 🕺🏽