VIP Personal Training

VIP Personal Training Margo Smeltzer ~ Voted “2019 York’s Best Trainer”�. Certified Elite Personal Trainer I will provide support & motivation to help you stay focused and on track.

As an AAAI/ISMA Certified Personal Trainer I will create INTENSE total body workouts designed to maximize your fat loss. I will help you reach your goal of a stronger, leaner you by DRAMATICALLY improving your overall muscle tone and strength. Exercise is only part of the equation; nutrition is also essential in attaining your fitness goals. We will spend time evaluating eating habits and try to i

ncorporate healthier choices in meal planning. Start making the right choices for yourself and see an enormous difference in your life.

This is what small group training is all about. 💪Women showing up for themselves, cheering each other on, getting strong...
06/05/2026

This is what small group training is all about. 💪

Women showing up for themselves, cheering each other on, getting stronger, and having fun while doing it.

The workouts are great, but the community we’ve built might be even better.

📩 A few spots available, message me for details.

These two walked into class dressed exactly alike, but honestly, it’s fitting. They’re both strong, consistent, welcomin...
06/02/2026

These two walked into class dressed exactly alike, but honestly, it’s fitting. They’re both strong, consistent, welcoming, and always encouraging everyone around them to do their best.

The weights make you stronger, but the people beside you make the journey better.

Proud of these ladies and grateful they’re part of our group. 💪❤️

☀️ June Check-In ☀️At 49, I’ve learned that fitness isn’t about perfection, it’s about having the strength, energy, and ...
06/01/2026

☀️ June Check-In ☀️

At 49, I’ve learned that fitness isn’t about perfection, it’s about having the strength, energy, and confidence to enjoy your life!

If you’re struggling with perimenopause, menopause, weight loss, low energy, or simply staying consistent, you’re not alone.

I offer:
✔️ Personal Training
✔️ Small Group Training
✔️ Online Coaching
✔️ Customized Fitness Programs
✔️ Personalized Meal Plans

My passion is helping women 40+ get stronger, healthier, and feel amazing in their own skin.










The older I get, the earlier I have to wake up just to get all my supplements in before the day starts 😂💊✨Hormones, join...
05/17/2026

The older I get, the earlier I have to wake up just to get all my supplements in before the day starts 😂💊✨

Hormones, joints, sleep, recovery, digestion… it’s a full-time job at this point.

Ladies 40+ — what supplements have actually made a noticeable difference for you?

05/11/2026

Your kids are watching.
Show them what strength, discipline, and self-respect look like.💫

05/10/2026

 To all the moms, grandmas, and women who hold everything together…
today, celebrate you too. 🤍

Take the walk. Move your body. Prioritize your health.
Your kids, grandkids, family, and the people who love you need you here, healthy, strong, and thriving for years to come.

Health truly is wealth. 💫
And sometimes the greatest gift you can give your family… is taking care of yourself too.

Happy Mother’s Day!🌸

☕️🍌💪
05/01/2026

☕️🍌💪

49. Two kids. A business. A full life.I travel, I eat out, I don’t sit still…and I still show up.This isn’t luck. it’s c...
04/29/2026

49.
Two kids. A business. A full life.
I travel, I eat out, I don’t sit still…
and I still show up.

This isn’t luck. it’s consistency, discipline, and knowing exactly what works.

I don’t just train… I teach women how to build this. 💫
Consistency doesn’t stop when the workout ends.

Celebrating 100 sessions with an incredible client 💪🎉Milestones like this don’t happen by accident. They come from cons...
04/11/2026

Celebrating 100 sessions with an incredible client 💪🎉

Milestones like this don’t happen by accident. They come from consistency, commitment, and continuing to choose your health even when life gets busy.

What makes this one extra special is the relationship that’s been built along the way. Over time, the trainer-client relationship becomes so much more than workouts. We share life, wins, challenges, and everything in between, and those connections become incredibly meaningful.

I’m so proud of this milestone for, Markus and even more proud of the dedication it represents. Here’s to 100 sessions strong and many more to come 👏

03/31/2026

Different women.
Different ages.
Same decision: get stronger.
The goal is never perfection.
The goal is confidence, muscle, and a body that supports your life. 💯

Address

York, PA
17402

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 5pm

Telephone

+17176540428

Website

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