Ignite Performance

Ignite Performance Performance training for serious athletes

06/08/2026

🚨 300 LB CLUB ALERT 🚨

At just 10 years old, Luke has officially joined the 300 lb club! 💪

Hard work pays off, and Luke proved it by improving every single metric in his evaluation. Stronger, faster, more powerful, and more confident than when he started.

The best part? He’s just getting started. 🔥

Drop a 👏 for Luke and his huge accomplishment!

06/06/2026

Family workouts. Owen loves lateral lunges, not so much. I also think he showed us a new coaching technique. Who wants to see Kelsey do this with ?

06/06/2026

.gibson2012 and .mitchell both grinding hard this summer. Mitchell almost made it out of the camera before slipping 😂

06/05/2026

🚨 PR ALERT 🚨

Big milestone for Kyle — 135 lbs on bench for the first time! 💪

That first plate is a benchmark every lifter remembers. It’s the result of showing up, putting in the work, and stacking small wins week after week.

Excited to see what’s next. Keep building, Kyle! 🔥

06/04/2026

💥 This is the work ethic we look for.

Gabe shows up, puts his head down, and gets after it every session. No shortcuts. No excuses. Just work.

Welcome to the team, Gabe. 🔥💪

06/03/2026

The best part of Ignite Performance isn’t the equipment, it’s the people.

Athletes chasing PRs, adults getting stronger, coaches teaching, music playing, and hard work happening in every corner of the gym.

Every session looks a little different, but the goal is always the same: helping people become stronger, faster, and more confident.

This is what a gym community should feel like. 🔥💪

06/02/2026

If you’re out on the Muddy Creek Greenway for Global Running Day tomorrow, keep an eye out for this message.

Getting faster isn’t just about running more miles. Strength, power, mobility, and smart training all play a role in helping you run stronger and more efficiently.

Whether you’re training for your first 5K or chasing a new PR, we’re here to help.

If you spot our chalk message on your run, snap a photo and tag us!

06/01/2026

🚨 PR ALERT 🚨

Josh came into his evaluation ready to work and left with new PRs across the board:

🏋️ Front Squat: 150 lbs
💪 Bench Press: 95 lbs
🔥 Deadlift: 195 lbs

As if that wasn’t enough, he also improved his endurance test time by 25%!

04/29/2026

Speed. Power. Intent.

This is where athletes separate themselves. Every sprint is a chance to get faster. Every rep is a chance to get more explosive. No shortcuts, just work being put in day after day.

If you want to move different, you’ve got to train different. ⚡️

Who’s ready to level up?

04/27/2026

🚨 PR ALERT 🚨

Jessi just added +8kg to her hang sn**ch, hitting a strong 43kg 💪

She’s been locked in on dialing her technique, and it’s paying off in a big way. Clean, confident, and still building.

Big lifts coming soon 🔥

Address

5233 Robinhood Village Drive
Winston-Salem, NC
27106

Opening Hours

Monday 5:30am - 9:30am
3:30pm - 7:30pm
Tuesday 5:30am - 9:30am
3:30pm - 7:30pm
Wednesday 5:30am - 9:30am
3:30pm - 7:30pm
Thursday 5:30am - 9:30am
3:30pm - 7:30pm
Friday 5:30am - 9:30am
3:30pm - 7:30pm
Saturday 9am - 12pm

Telephone

+13367292238

Website

https://ignitewinston.com/performance-assessment/

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