F45 Training Winston-Salem

F45 Training Winston-Salem Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Winston-Salem, Gym/Physical Fitness Center, 486 North Patterson Avenue, Winston-Salem, NC.

+ HIIT/Strength Training Classes
+ We train ALL abilities
+ Group training w/ Certified Coaches
+ Efficient 45 minute workout for busy people
+ Student, Military, First Responder, Health Care special rates
+ Official HYROX Training Partner
+ Spartan Race

Whether you’re a new, seasoned, or prospective member of our gym… welcome! We’d love to introduce ourselves, share why w...
07/15/2026

Whether you’re a new, seasoned, or prospective member of our gym… welcome! We’d love to introduce ourselves, share why we love F45, and show you what makes this community so special. We’re so excited to be a part of your fitness journey! 💪

𝐌𝐚𝐫𝐤 𝐲𝐨𝐮𝐫 𝐜𝐚𝐥𝐞𝐧𝐝𝐚𝐫𝐬! 𝐒𝐩𝐢𝐫𝐢𝐭 𝐖𝐞𝐞𝐤 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟕𝐭𝐡-𝟑𝟏𝐬𝐭!👯 Twin Day🥇Competition Day🩷 Pink Day🥸 Dress Like Your Coach...
10/23/2025

𝐌𝐚𝐫𝐤 𝐲𝐨𝐮𝐫 𝐜𝐚𝐥𝐞𝐧𝐝𝐚𝐫𝐬! 𝐒𝐩𝐢𝐫𝐢𝐭 𝐖𝐞𝐞𝐤 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟕𝐭𝐡-𝟑𝟏𝐬𝐭!

👯 Twin Day
🥇Competition Day
🩷 Pink Day
🥸 Dress Like Your Coach Day
👻 Costume day

5 days of fun, fitness, and F45 family vibes!
Bring the vibes. Bring the sweat. Bring the spirit! 💥

10/08/2025

Help save your favorite coaches here at F45 Winston-Salem from working out too much. Fill up those spots for each class and help save our coaches from the pain and suffering of difficult workouts. In return- you will receive so many physical and mental health benefits from just 45-minutes of work and you can leave satisfied that you not only made yourself better but you also protected your coaches! 💪🏽.

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Thank you for the awesome review, Hector! We love having out of town visitors to the studio. Please come ...
07/30/2025

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Thank you for the awesome review, Hector! We love having out of town visitors to the studio. Please come see us next time you’re in town!

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂’𝗿𝗲 𝘁𝗮𝘀𝗸𝗲𝗱 𝘄𝗶𝘁𝗵 𝗯𝗲𝗮𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝗼𝗮𝗰𝗵 𝗮𝘁 𝗟𝗜𝗢𝗡𝗛𝗘𝗔𝗥𝗧 𝗚𝗔𝗠𝗘𝗦...𝗮𝗻𝗱 𝗪𝗜𝗡!!!Congrats Cat and Wei for getting it done again...
07/29/2025

𝗪𝗵𝗲𝗻 𝘆𝗼𝘂’𝗿𝗲 𝘁𝗮𝘀𝗸𝗲𝗱 𝘄𝗶𝘁𝗵 𝗯𝗲𝗮𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝗼𝗮𝗰𝗵 𝗮𝘁 𝗟𝗜𝗢𝗡𝗛𝗘𝗔𝗥𝗧 𝗚𝗔𝗠𝗘𝗦...𝗮𝗻𝗱 𝗪𝗜𝗡!!!

Congrats Cat and Wei for getting it done against Coach Nate and Coach Ansley!!! 💪🏼💪🏼💪🏼

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Thank you so much for the review, Jen! You’re such an important part of the studio, we put you on the A-F...
07/23/2025

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Thank you so much for the review, Jen! You’re such an important part of the studio, we put you on the A-Frame 🥺🩷 Thank you for showing up and showing out every time!

Address

486 North Patterson Avenue
Winston-Salem, NC
27101

Opening Hours

Monday 4:30am - 12pm
Tuesday 4:30am - 12pm
Wednesday 4:30am - 12pm
Thursday 4:30am - 12pm
Friday 4:30am - 12pm
Saturday 7:30am - 11am
Sunday 8:30am - 11am

Telephone

+13367037556

Website

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