F45 Training Winston-Salem

F45 Training Winston-Salem Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Winston-Salem, Gym/Physical Fitness Center, 486 North Patterson Avenue, Winston-Salem, NC.

+ HIIT/Strength Training Classes
+ We train ALL abilities
+ Group training w/ Certified Coaches
+ Efficient 45 minute workout for busy people
+ Student, Military, First Responder, Health Care special rates
+ Official HYROX Training Partner
+ Spartan Race

๐Œ๐š๐ซ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐š๐ฅ๐ž๐ง๐๐š๐ซ๐ฌ! ๐’๐ฉ๐ข๐ซ๐ข๐ญ ๐–๐ž๐ž๐ค ๐ข๐ฌ ๐œ๐จ๐ฆ๐ข๐ง๐  ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ•๐ญ๐ก-๐Ÿ‘๐Ÿ๐ฌ๐ญ!๐Ÿ‘ฏ Twin Day๐Ÿฅ‡Competition Day๐Ÿฉท Pink Day๐Ÿฅธ Dress Like Your Coach...
10/23/2025

๐Œ๐š๐ซ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐š๐ฅ๐ž๐ง๐๐š๐ซ๐ฌ! ๐’๐ฉ๐ข๐ซ๐ข๐ญ ๐–๐ž๐ž๐ค ๐ข๐ฌ ๐œ๐จ๐ฆ๐ข๐ง๐  ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ•๐ญ๐ก-๐Ÿ‘๐Ÿ๐ฌ๐ญ!

๐Ÿ‘ฏ Twin Day
๐Ÿฅ‡Competition Day
๐Ÿฉท Pink Day
๐Ÿฅธ Dress Like Your Coach Day
๐Ÿ‘ป Costume day

5 days of fun, fitness, and F45 family vibes!
Bring the vibes. Bring the sweat. Bring the spirit! ๐Ÿ’ฅ

10/08/2025

Help save your favorite coaches here at F45 Winston-Salem from working out too much. Fill up those spots for each class and help save our coaches from the pain and suffering of difficult workouts. In return- you will receive so many physical and mental health benefits from just 45-minutes of work and you can leave satisfied that you not only made yourself better but you also protected your coaches! ๐Ÿ’ช๐Ÿฝ.

โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ Thank you for the awesome review, Hector! We love having out of town visitors to the studio. Please come ...
07/30/2025

โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ

Thank you for the awesome review, Hector! We love having out of town visitors to the studio. Please come see us next time youโ€™re in town!

๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐˜๐—ฎ๐˜€๐—ธ๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฏ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฎ๐˜ ๐—Ÿ๐—œ๐—ข๐—ก๐—›๐—˜๐—”๐—ฅ๐—ง ๐—š๐—”๐— ๐—˜๐—ฆ...๐—ฎ๐—ป๐—ฑ ๐—ช๐—œ๐—ก!!!Congrats Cat and Wei for getting it done again...
07/29/2025

๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐˜๐—ฎ๐˜€๐—ธ๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฏ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฎ๐˜ ๐—Ÿ๐—œ๐—ข๐—ก๐—›๐—˜๐—”๐—ฅ๐—ง ๐—š๐—”๐— ๐—˜๐—ฆ...๐—ฎ๐—ป๐—ฑ ๐—ช๐—œ๐—ก!!!

Congrats Cat and Wei for getting it done against Coach Nate and Coach Ansley!!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ Thank you so much for the review, Jen! Youโ€™re such an important part of the studio, we put you on the A-F...
07/23/2025

โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ

Thank you so much for the review, Jen! Youโ€™re such an important part of the studio, we put you on the A-Frame ๐Ÿฅบ๐Ÿฉท Thank you for showing up and showing out every time!

โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ Thank you for the 5 star review, Katherine!! Itโ€™s hard to imagine you ever being afraid of any equipment ...
07/16/2025

โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ โญ๏ธ

Thank you for the 5 star review, Katherine!!

Itโ€™s hard to imagine you ever being afraid of any equipment or exercises. Your progress has been INSANE. Thank you for letting us be part of your fitness journey! ๐Ÿซถ

๐Ÿ”ฅ๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ต๐—ถ๐—ฟ๐—ถ๐—ป๐—ด...๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ท๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฎ๐˜„๐—ฒ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฑ๐˜†๐—ป๐—ฎ๐—บ๐—ถ๐—ฐ ๐—ง๐—˜๐—”๐— !!!๐Ÿ”ฅโšก๏ธFull time trainer/assistant managerโšก๏ธPart time trainer โšก๏ธMust be...
07/14/2025

๐Ÿ”ฅ๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ต๐—ถ๐—ฟ๐—ถ๐—ป๐—ด...๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ท๐—ผ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ฎ๐˜„๐—ฒ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฑ๐˜†๐—ป๐—ฎ๐—บ๐—ถ๐—ฐ ๐—ง๐—˜๐—”๐— !!!๐Ÿ”ฅ

โšก๏ธFull time trainer/assistant manager
โšก๏ธPart time trainer
โšก๏ธMust be certified by an accredited certification board
โšก๏ธ Must have 1-2 years experience
โšก๏ธ High energy and a passion for helping ppl reach their goals
โšก๏ธJoin one of the best Teams in townโ€ฆwe want YOU! ๐Ÿซต

๐Ÿ’ช๐Ÿผ Link to apply in bio ๐Ÿ’ช๐Ÿผ

Address

486 North Patterson Avenue
Winston-Salem, NC
27101

Opening Hours

Monday 4:30am - 12pm
Tuesday 4:30am - 12pm
Wednesday 4:30am - 12pm
Thursday 4:30am - 12pm
Friday 4:30am - 12pm
Saturday 7:30am - 11am
Sunday 8:30am - 11am

Telephone

+13367037556

Website

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