10/22/2021
7x5 at 139kg (305lb) going to be honest no part of me had the energy or enthusiasm to do this today, I actually almost put it off till tomorrow. Body has been very tried lately on top of mental fatigue. But you have to hold yourself accountable especially when you train alone so you know I laced up the shoes put my head down and got after it. Huge volume PR don't know if I've ever done this much total volume at this weight especially beltless. It just goes to show the body goes where the mind tells it so make yourself strong in between the ears and watch how your body follows suit.
