CM Coaching

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DMV Private Personal Training, Online Lifestyle Coaching, and an AI coaching app with all services focusing on inspiring and educating others to live full healthy lives with accounatablity at the forefront.

11/05/2026

Overcoming childhood obesity gave me my purpose: studying nutrition, becoming a personal trainer, and spending the last 9 years helping others transform their lives.

Winning USA Man of the Year 2025 was surreal. Standing on that stage, I could still see my younger self looking back at me, and I told him, “We did it.”

If you’re in your in-between phase, somewhere between where you were and where you’re headed, please don’t stop. One day you’ll look back at this moment and thank yourself for not giving up.

And if you’re thinking about starting, let me encourage you to begin the transformation you’ll never regret.

All it takes is putting one foot in front of the other 🙌🏼✨

10/14/2026

DC, let’s get you in the best shape of your life. 💪🏼

Your calendar’s packed, so your training shouldn’t be one more thing to figure out. I build in-person sessions around your goals and your schedule, so you get stronger, leaner, and actually consistent. You show up, I handle the plan.

Spots are limited. DM me “TRAIN” to grab yours, and let’s kickstart your 2027 goals now to get ahead.

10/13/2026

🪞The number on the scale changed. The reflection didn’t.

If you’ve ever felt that, you’re not alone. I still deal with it. In my coaching, we work on recognizing when dysmorphia is talking and take real steps so a healthier relationship with your body comes as a byproduct of the lifestyle change.

Link in bio if you’re ready to stop fighting the mirror.

09/30/2026

Hey DC 👋🏼 I’ve spent 9 years as a personal trainer working with CEOs and business owners who don’t have time to waste on logistics.

If there’s one thing that kills more workout plans than anything else, it’s the commute. You’ve got the motivation on a Tuesday morning, and then you remember the gym is 25 minutes away and somehow that’s the whole plan, gone.

So here’s the fix: I’m based in DC and can travel to your apartment building. Zero commute, zero excuse to skip it — just a program built around your schedule, not the other way around.

This isn’t just a workout. It’s how you upgrade the way you move, perform, and show up in every part of your life.

I’m taking on a few new clients this month — real coaching, progressive training not a generic program.

If you’ve been putting this off because the logistics never worked, they do now. DM “DC PT” and let’s get you started.💪🏼

09/17/2026

sometimes life begins when you take the leap👌🏼
70ft.
3 seconds of terror.
worth every one.

03/05/2026

🧠Inside the Coaching Call Series: Real coaching moments where I break down fat loss plateaus and what’s actually happening with my clients’ nutrition, metabolism, and mindset outside the gym.👌🏼

02/19/2026

If you need help with binge eating disorder,
join my 💬Chat Momentum group and we’ll solve it together!

Link in my bio.

Address

Washington D.C., DC

Website

http://www.createrealmomentum.com/, https://docs.google.com/forms/d/e/1FAIpQLSfvmciBS1qOQLxOlKr8axPfqxG87zI_nRVa6NfbHgNl

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