Strong Mind Strong Will Fitness

Strong Mind Strong Will Fitness We are a Health & Wellness company dedicated to empowering professionals across the USA!

🚨Transformation Tuesday🚨---My client has displayed so much courage, discipline, and attention to detail in following hi...
03/23/2021

🚨Transformation Tuesday🚨
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My client has displayed so much courage, discipline, and attention to detail in following his workout plan, diet/meal plan, and actively working towards perfecting his lifestyle to promote better balance with eating, drinking, sleeping, and recover habits. His overall awareness level has increased, that coupled with a structured, detailed, workout plan and meal plan has carried him to his goals.
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When we first started training together Chris was very eager to grow and put the effort into living a healthier lifestyle. As you can see, under my coaching Chris has not only built a great foundation for his physique to continue to transform, he’s also built the proper applicative knowledge and lifestyle changes based around balance, self care, self love, and self discipline. Along this journey, Chris has been intentional about putting the time and effort in to see the changes he desired, never shying away from any of the challenges that were presented along the way! I am happy to see him walk in his successes in every day! Congrats Chris and keep killing the game 🙏🏾
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🚨SMSW CARB CYCLING 180degree PROGRAM 🚨Are you tired of crash diets? I know I am! Because of that reason, I decided to re...
02/04/2021

🚨SMSW CARB CYCLING 180degree PROGRAM 🚨

Are you tired of crash diets? I know I am! Because of that reason, I decided to research and build my own 180 degree lifestyle program, that breaks down your day to day and helps reshape, reform and realign you with the necessary tools to build the physique of your dreams. Any goal requires a plan and action! Let me coach you to the promise land 🤞🏾

Do you want to learn how to eat cleaner without boring meals?

Do you wanna gain some muscle/tone up the current physique you have?

Maybe you want to lose some stubborn fat built up over a cortisol induced year that was 2020.

It’s a new year 💯 Why not adopt new lifestyle habits that will promote long term changes for the betterment of yourself. Learn how to properly workout for your specific goals. Learn how properly grocery shop, cook your meals and eat to fuel your body and target stubborn body fat.

I am offering online coaching services that include workout plans, carb cycling meal plan (macro break down, recipes, and more), as well as continuous communication throughout the process!! DM me if you’re interested!

www.SMSWchargedup.com/Train

As you listen to this episode you'll see how the principles used in achieving your fitness goals intertwine with the way...
01/09/2021

As you listen to this episode you'll see how the principles used in achieving your fitness goals intertwine with the way you achieve goals in your personal life. In this episode I joined as a special 2nd time guest, speaking under my credentials as an elite fitness coach of Strong Mind Strong Will Fitness where I merge the everyday challenges one may face with the mental capability of overcoming physical challenges. My goal is to empower individuals with the knowledge they may lack to be the best versions of themselves.

Listen to S2E4 NOW on Apple, SoundCloud, Spotify, & Google. ⁣If you listen to Apple Podcast kindly leave a rating/review so that more people can find this podcast.
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09/28/2020

This is a new generation of energy, excellence, comfort, and style! Descending from your love for fashion and amplified through your action to be fresh, the ’s “ChargedUp” tech suits are great way to receive lightweight warmth all fall and winter. Like batteries, we carry energy everywhere we go, putting the right energy into the right things brings you passion and purpose! This suit is a new legend in the making; Born to be pushed, the material keeps you fresh and ready for whatever you need to get done 🙌🏾😤. After all, Legends don’t live within the lines, we create our own patterns, our own ideals. This is for the non-conformist who want to go against the grain and represent something bigger than themselves. Tech Suits now available for order, sz’s SM-3XL, ! DM to place an order 🔥🔥🔥
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Even though Autumn is around the corner, don’t let me catch you falling for me 😤---SMSW Graffiti Tech Suits now availa...
09/19/2020

Even though Autumn is around the corner, don’t let me catch you falling for me 😤
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SMSW Graffiti Tech Suits now available for purchase! Hit my DM’s if you low on energy and need to be 🔥‼️
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09/01/2020

Pain Shapes Your Purpose - Attack your struggles, attack your pain ‼️
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Don’t just go throw pain, GROW through your pain 🗣
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Strong Mind Strong Will Fitness embodies awareness, perseverance, discipline, and tenacity. Get up and attack your purpose, stop making excuses 😤🗣‼️
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08/12/2020

If you live or work in the Washington DC metropolitan area, do not miss out on a great opportunity to get a quality workout ‼️
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I would love to help you get started or continue to work at accomplishing your fitness goals. Proper planning, proper programming is huge in achieving anything and SMSW bootcamps only implement exercises that will help your body get stronger, leaner, and more aesthetic. There are a plethora of different pieces of equipment & materials we use to give you the best workout possible! -
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The bootcamps are very well balanced, with a mix of Strength for building muscle & Cardio for Conditioning. Working with one of the best fitness instructors in the DMV area, All of your workouts will be safe, results-driven, and in-line with your ultimate goal for seeing an overall healthier you.
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⚠️ There are many benefits of working out with me ⚠️
* Learn to Exercise Correctly
* Become Goal Driven
* Achieve Desired Results
* Workout in an uplifting and Motivating environment
* You will be Safe working with a certified fitness professional
* Don’t get tired with the same old workout, spice things up with some variety in your workouts
* Increase Fat Loss
* Improve Muscle Gains
* Break Through Your Plateaus
* Have consistent weekly Accountability
* Consistently Challenge yourself
* Establish Lifelong Fitness and Exercise Habits
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DM me or Text 301-547-3431 for weekly class locations and times!!
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Come get some quality work, in a fun and uplifting environment! Starting August 1st! DM me or text 301-547-3431 to regis...
07/22/2020

Come get some quality work, in a fun and uplifting environment! Starting August 1st! DM me or text 301-547-3431 to register and solidify your spot today!!
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Address

Washington D.C., DC

Telephone

3015473431

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