Balanced BodyWorks

Balanced BodyWorks Balanced BodyWorks is a family owned and operated Pilates and Massage Studio with 3 generations of Certified Pilates Instructors.

Our motto is “Movement Heals” and we believe in helping our clients achieve thier movement goals. Balanced BodyWorks is the premier pilates studio of the Treasure Coast officially opened in 2000. We are a family owned and operated business with Cecilia Serra and daughter Anna Snyder both trained in the classical and post-rehab pilates systems, bringing a combined 68 years of teaching experience in fitness, dance, and pilates .

Stress has a way of showing up in the body.Tight shoulders.A stiff neck.Tension headaches.A restless night's sleep.Somet...
06/18/2026

Stress has a way of showing up in the body.

Tight shoulders.
A stiff neck.
Tension headaches.
A restless night's sleep.

Sometimes your body is asking for care before it starts asking for help.

To book your massage with Anna or Matt, call or text 772-349-5859.

Massage Establishment MM32049
Anna Snyder Massage License # MA61221 �
Matt Whiting Massage License # MA85217



❤️
06/18/2026

❤️



06/17/2026



One of the best things about Pilates?The benefits don't stay in the studio.Better balance.Better posture.More confidence...
06/16/2026

One of the best things about Pilates?

The benefits don't stay in the studio.

Better balance.
Better posture.
More confidence in your movement.
Less stiffness.
More ease in everyday life.

That's the kind of strength that matters.



A reminder for us all 💕
06/15/2026

A reminder for us all 💕



People often come to Pilates because something hurts.They stay because they feel stronger.More confident.More balanced.M...
06/11/2026

People often come to Pilates because something hurts.

They stay because they feel stronger.
More confident.
More balanced.
More capable.

That's the power of consistent movement.



A gentle reminder:You don't have to earn rest.You don't have to earn recovery.You don't have to earn self-care.Your body...
06/10/2026

A gentle reminder:

You don't have to earn rest.
You don't have to earn recovery.
You don't have to earn self-care.

Your body deserves care simply because it carries you through life every day.




Things Pilates improves that have nothing to do with looking better:• Getting up from the floor• Carrying groceries• Rea...
06/09/2026

Things Pilates improves that have nothing to do with looking better:

• Getting up from the floor
• Carrying groceries
• Reaching overhead
• Walking with confidence
• Better balance
• Better posture
• Moving through life with less discomfort

That's the kind of strength that matters.



06/08/2026

Your body is listening to how you treat it.

Every stretch.
Every walk.
Every Pilates class.
Every moment of recovery matters more than you think.



Don't underestimate what can happen when you simply keep showing up. ❤
06/03/2026

Don't underestimate what can happen when you simply keep showing up. ❤

Address

1855 SE Federal Highway
Stuart, FL
34994

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 7am - 6pm

Telephone

+17723495859

Website

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