Mood Alternative Fitness

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Mood Alternative Fitness Mood is an Alternative Fitness studio in Stuart Florida here to shift the narrative around fitness.

🚨 SHES BAAAAACKKKK! Please read! ⬇️ 🖤Rafy (Rafy) is back in town and teaching beginner/intermediate hammock classes ever...
11/03/2026

🚨 SHES BAAAAACKKKK! Please read! ⬇️

🖤Rafy (Rafy) is back in town and teaching beginner/intermediate hammock classes every Wednesday at 5:45pm and we couldn’t be happier.

⁉️This class is totally suitable for beginners. Rafy will teach in progressions so there is something for everyone. You will learn the basics, but also have the opportunity to take it even further.

🦵Please wear leggings or anything else comfortable that covers your legs while allowing you to move freely. Like Lyra, hammocks can be a little harder to do without being covered

❔If you have any questions feel free to shoot us a message and we will help you out!

🪽Get ready to fly with us!

🚨 PLEASE READ ⬇️ 🥊 Mood has something totally new to offer! Saturdays at 11:30am you will now be able to start your day ...
11/01/2026

🚨 PLEASE READ ⬇️

🥊 Mood has something totally new to offer! Saturdays at 11:30am you will now be able to start your day off with boxing!

🖤Get ready to move, sweat, and throw some punches!

✨ Here’s a little bit about your instructor:
Erika Huron has a background in cardio kickboxing, Muay Thai, kickboxing, and mixed martial arts (MMA), with training experience spanning from 2014 to 2026. She started with cardio kickboxing before transitioning into more technical training in Muay Thai and MMA, focusing on proper striking techniques, combinations, and fundamentals. She also has her Certified Personal Trainer (CPT) certification, giving her additional knowledge and experience in fitness and exercise training.

This boxing-inspired fitness class brings together movement, energy, and FUN for a full-body workout that’s anything but boring!

Using boxing gloves and focus mitts, you’ll learn basic boxing techniques, proper form, and exciting punch combinations while building strength, coordination, and confidence.

No boxing experience? No problem! Whether you’re a total beginner or just looking to switch up your fitness routine, this class is designed to meet you where you are.

At MOOD, it’s all about moving your body, challenging yourself, trying something new, and having a great time doing it!

No mitts? No gloves? No problem. We will be supplying them for class, however, if this is something you enjoy and decide to add to your routine, get some gloves that fit your every need, or even just for aesthetics!

🚨 NEW CLASS ALERT!So many of you have been requesting more daytime classes, and you’ve been heard! We are adding All Lev...
10/20/2026

🚨 NEW CLASS ALERT!

So many of you have been requesting more daytime classes, and you’ve been heard! We are adding All Levels Lyra

✨ Monday 10:00AM
✨ Friday 10:00AM

We’re going to have these classes as a trial period and see how it goes!

❌Classes that do not have 2+ people in them will be cancelled.

✅Classes are available to be booked now!
👍🏼 Yes, it’s included in packages and our membership

This class is for beginners to advanced. Jerlyn will be putting together a curriculum that works for everyone. Whether you’re just starting out, or have been doing Lyra for a long time.

❔If you have any questions please don’t hesitate to send us a message.

BOOK THROUGH THE VAGARO APP OR BY CLICKING THE LINK IN OUR BIO

10/15/2026

Tuesdays hammocks with Rafi💖
Always a fun class with big laughs and such a supportive group

Book your spot through the Vagaro link in our bio🔗

10/13/2026

Nancy is our bodywork expert she’s also a massage therapist and has such incredible knowledge on the human body. You’ll feel amazing after these stretch classes✨
Book your spot through the Vagaro link in our bio. Located at mood alternative fitness in Stuart Florida‼️

You’ve been asking, and we are happy to announce Birgit will now have an advanced class! Beginning September 30th, you’l...
09/21/2026

You’ve been asking, and we are happy to announce Birgit will now have an advanced class! Beginning September 30th, you’ll be able to take Intermediate, and Advanced with Birgit every Wednesday. And not only that, she is going to be incorporating some floor with pole in her classes for you! Click the link in our bio to book!

🔥 This Saturday! Spaces are limited so click the link in our bio to reserve your spot. We changed the workshop to Bachat...
06/09/2026

🔥 This Saturday! Spaces are limited so click the link in our bio to reserve your spot. We changed the workshop to Bachata and there is no partner required for this class. You will be learning Bachata styling with Rafi. Heels are recommended for the ladies (not the same heels you use for Exotic Heels and Choreo). They should he shorter heels. We decided to switch it up since time was running out to partner up and wanted this to be accessible to everyone! 🔥

🔥This Saturday evening at 8:15•Bring a partner or be partnered•All levels welcome•$25•1.5 hoursDo you have to have rhyth...
06/08/2026

🔥This Saturday evening at 8:15

•Bring a partner or be partnered
•All levels welcome
•$25
•1.5 hours

Do you have to have rhythm? No.
Do you have to have experience! No.
Are you being judged? No.
Will you receive a score? No.

Mood and Rafi only care if you have a good time.

Laughing at yourself is encouraged.
Making new friends is encouraged.
Asking questions is encouraged.

So come join Rafi for his second official workshop at Mood Alt. Fitness 🌙

05/25/2026

Come dance with us😏

Beginner friendly street jazz workshop
Book your spot through Vagaro✨

🌙

05/17/2026

Hammocks with
At Mood ✨

Book your spot through Vagaro❗️

What days and times would you want to have a hammock class?

Address

50 Ne Dixie Highway Suite A3
Stuart, FL
34994

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

Telephone

+5164624715

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