Crossfit Jensen Beach

Crossfit Jensen Beach We offer small group classes led by trainers who will motivate you along with the other athletes to perform at your best. Beware, we are not a globo-gym!

Each class is designed to challenge you physically and mentally. We strive to bring elite fitness to all individuals, regardless of their current fitness level. We have no ellipticals, no smoothie bar, no mirrors, and no excuses!!! Just an intense workout designed daily to suit each individual's needs. It's not easy. You will leave each session feeling exhilarated and exhausted at the same time. So what are you waiting for? It's time to expect more from your workout!

🚨 Reminder for this Saturday 🚨This Saturday’s fundraiser WOD replaces the regular 9am class. Free community event, open ...
06/17/2026

🚨 Reminder for this Saturday 🚨

This Saturday’s fundraiser WOD replaces the regular 9am class.

Free community event, open to all family and friends!

Donations are optional and support Jack’s Basket. This organization provides support to families of children with Down Syndrome.

Come join us for a great workout, and help celebrate Grayson’s first birthday!

06/15/2026

Let’s go!!

Did you start your week with a good sweat??

📣 UPDATED QR CODE 📣✨ Fundraiser Wod ✨Join us Saturday, June 20 at 9am for a special workout! Meet Grayson, coach Amanda’...
06/10/2026

📣 UPDATED QR CODE 📣

✨ Fundraiser Wod ✨

Join us Saturday, June 20 at 9am for a special workout! Meet Grayson, coach Amanda’s son, who is celebrating his first birthday! 🥳

Grayson has many special qualities. He’s brave. He’s strong. He’s resilient. He’s a flirt. He also has an extra chromosome 🧬

In honor of his birthday, we will be raising awareness for Down Syndrome and supporting a wonderful cause near to Amanda’s heart: Jack’s Basket.

Grind for Grayson is open to the community. Come join us for this fun event, and bring your family and friends!

Saturday, June 20
9:00am
Crossfit Jensen Beach








06/07/2026

💪🏻 Stress relief 💪🏻

Who needs a smash room when you can throw a slam ball, dead ball, and sand bag?!

06/01/2026

🇺🇸 Murph part 2 🇺🇸

Everyone did such an amazing job this Memorial Day, it deserves a re-cap!

Many thanks again to all who came out to honor our fallen hero’s.

05/23/2026

More Murph prep! 💪🏻

Let’s talk squats ⬇️

What to avoid:
*not getting full depth (hips staying above parallel)
*not fully extending the hips at the top (standing up tall)
*doing both of these for each rep 😵

Unless you have an injury or mobility issue, avoid these common mistakes by slowing down and focusing on your form.

Because remember, good form and solid movement always beats sloppy Rx every time!

05/20/2026

🇺🇸 It’s almost Memorial Day 🇺🇸

Murph is coming soon! That one day of the year when all the push-up variations are spotted in gyms across the country.

We’ve all been there. The half rep. The worm push-up. Collapsing to your knees before fully locking out.

But here’s the thing: there’s absolutely nothing wrong with scaling the push-ups so that you can move well while continuing to pace through the workout.

If you find that keeping proper form is too challenging, and you fall into one of those 6 patterns in the video, try one of these great scaling options:

*knee push-ups
*box push-ups
*bar push-ups

Good form and solid movements always beats sloppy RX every time!

We are one week away from the Memorial Day hero Wod Murph! Are you ready? Swipe ➡️ for modification options. Hero wods a...
05/17/2026

We are one week away from the Memorial Day hero Wod Murph! Are you ready? Swipe ➡️ for modification options.

Hero wods are performed to honor those who served in the armed forces and paid the ultimate sacrifice. Murph honors Lieutenant Michael Murphy who died while serving in Afghanistan in 2005.

Join us this Memorial Day to honor “Murph” with your fit friends!

3 class options:
6:00 am
7:15 am
8:30 am



05/13/2026

The effort you put forth each day, leads to improvement 💪🏻

We see you, putting in the work.

It’s not easy. If it were easy, everyone would do it.

Keep practicing
💪🏻the discipline
💪🏻the conscious choices
💪🏻the healthy mindset

Keep showing up and making improvements 🔥

Address

1288 NE Business Park Place
Jensen Beach, FL
34957

Opening Hours

Monday 5:30am - 9:30am
4:30pm - 7:30pm
Tuesday 5:30am - 9:30am
4:30pm - 7:30pm
Wednesday 5:30am - 9:30am
4:30pm - 7:30pm
Thursday 5:30am - 9:30am
4:30pm - 7:30pm
Friday 5:30am - 9:30am
4:30pm - 7:30pm
Saturday 9am - 10am

Telephone

+17724942669

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