Jessica Minelli

Directions Website Contact the business

Group Fitness & Yoga Instructor
Personal Trainer
Health and Wellness Coaching I see exercise and movement as a way to create joy in our lives.

I truly believe that our bodies were made for movement, and that movement has healing power. I love to integrate my knowledge of group fitness, yoga and personal training to provide a one of a kind fitness experience. Bodies come in all shapes and sizes and with different abilities and movement should be personalized to those things. If I am not teaching or working with clients or chasing around my 2 kids, you can find me on a beach, on a paddle board, or getting lost on a hiking trail. Credentials:
ACE Certified Group Fitness Instructor, Health and Wellness Coach, and Personal Trainer
500HR Registered Yoga Teacher

11/03/2026

Raise your hand 🙋‍♀️ if you were raised in the ‘exercise to be skinny’ generation and now you’re raising the next generation of girls while simultaneously refusing to pass that mindset down? I can’t be the only one!

I created this class to be the cycle breaker. Teaching not just my girls, but all young women in my circle that movement is for EVERYONE!
It is for longevity.
It is for mental health.
It bonds friendships.
It creates compassion and love for one’s own body.
It’s simply fun.

My next session of Strong Like a Girl at Wellness in Motion starts this Thursday, 11/5. I am holding space for you! Register at wellnessinmotionstudio.com or comment/DM and I’ll send you the direct link.

Strong Like a Girl meets Thursdays at 5:30pm and is best suited for girls aged 11-14 with a little wiggle room in each direction.

10/29/2026

All Treats, No Tricks - https://mailchi.mp/7ee97326dd64/madetomove-17572953

10/27/2026

Your reminder to reserve your spot for weekly yoga at the Marsh. Classes start next week (11/3) and run thru December 15th. Tuesdays at 6pm.

Register via crpr.org. Drop a comment or DM for a direct link.

10/21/2026

It's not about being 'good at yoga'. It's allowing yourself to be a beginner at something and maybe learning a little about yourself along the way.

This series gives you time to slow down, explore movement, and build confidence on the mat. As a yoga instructor, I often remind my students that 'It's just yoga', you can't do it wrong, and you really can't do it poorly as long as you are showing up to your mat. So, whether you’re brand-new or finding your way back, come as you are and make a little space for yourself.

Registration is open and can be found at crpr.org or by dropping a comment below for a direct link.

10/21/2026

Give yourself permission to breathe as we slow walk into the holiday season. A weekly appointment with self care is top tier self love.

I’ll see you on the mat Tuesdays at Millbrook Marsh Nature Center at 6pm, November 3 thru December 16.
Register at crpr.org. For a direct link, comment below.

10/06/2026

This may be the hill I will die on!
Progress does NOT require perfection.

You don’t need the perfect workout schedule.
You don’t need a perfectly clean diet.
You don’t need to wait until life slows down.

Something over nothing, ALWAYS!

🚶‍♀️A 20-minute walk counts.
💪 A 10-minute strength session counts.
🍳 Adding protein to your breakfast counts.
💧 Choosing water or a mocktail instead of glass of w**e counts.
🛌 Going to bed a little earlier counts.
🏃🏼‍♀️ Taking the stairs counts.
☀️ Getting outside for a few minutes counts.

Life changing choices in the moment? Maybe not. But over a lifetime? ABSOLUTELY!

Your health isn’t built from a handful of “perfect” days. It’s built from the small things you do consistently, especially when life is busy, messy, stressful and far from perfect.

Start with what you can do today.
Make it good enough.
Then do it again tomorrow.

10/04/2026

Is there a better savasana??? I think not!

Thank you Happy Valley Doodles and Wellness in Motion Studio for providing a little puppy therapy today.

Address

2541 East College Avenue
State College, PA
16801

Website

https://www.trainerize.me/profile/madetomovewellness/Jessica.Minelli/

Alerts

Be the first to know and let us send you an email when Jessica Minelli posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.