Jazzercise St. Louis South County

05/02/2026

This is what makes Jazzercise St. Louis special. Strength you can see, energy you can feel, and a community that keeps raising the standard.

04/30/2026

https://www.stlmag.com/health/st-louis-area-jazzercise-studios/

With two local studios ranking among the top in the world, Jazzercise is proving it’s more than an ’80s throwback.

04/23/2026

Happy 40th Birthday to Ashley N Martin! And big shout out to Carrie Lawson, Carrie Neff and Linsey Betzer who joined Ashley for their collective first Jazzercise workouts. You all worked SO SO hard! See you again soon!

04/17/2026

Speaking of, add diced cucumbers to this recipe...and thank me later! 😁 Swap out the shrimp for salmon, steak, chicken, or tuna. Could add a bed of quinoa or couscous!

🥗 Bowl: bit.ly/shrimpproteinbowl
🍋‍ Sauce: bit.ly/cilantrolimesauce

04/16/2026

Trends come and go... our science-backed workout is here to stay.

04/14/2026

Hydration helps more than you think – from energy to temperature regulation and everything in between. 🩷

04/13/2026

Every kick, squat, and hip shake…your hamstrings are working! 👏
Dance fitness that actually builds strength? Yep. That’s us.

04/10/2026

No matter how you move, it counts 💪

04/08/2026

Keep pushing. Because that resistance? It’s what can lift you higher. 💪

04/07/2026

Jazzercise hits different when you realize it’s not just a workout, it’s a professionally designed fitness program. Every class is built with intention, from the choreography to the strength training, so you’re getting a full-body workout backed by real exercise science.

This is premium dance fitness. High energy, expertly programmed, and led by trained instructors who know how to push you while keeping it fun.

You’re not just showing up to move, you’re showing up to get results.