e3 Performance & Fitness

e3 Performance & Fitness e3 is a personal training company based in St. Louis, MO.be sure to visit us, www.e3performance.com

CLIENT SPOTLIGHT🎉Shoutout to Dan Winkelmann for being 15lbs down in 2 months!Dan chose to change his diet and exercise r...
06/04/2026

CLIENT SPOTLIGHT🎉
Shoutout to Dan Winkelmann for being 15lbs down in 2 months!

Dan chose to change his diet and exercise routine instead of going on weight loss medication. His new habits included:
✅ walking everyday
✅ strength and HIIT workouts
✅ cutting out all sugar and processed food

Congratulations, Dan!

It’s true…🤷‍♂️👴 Like and tag someone who needs the reminder 😉
06/02/2026

It’s true…🤷‍♂️👴 Like and tag someone who needs the reminder 😉

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05/27/2026

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Please join us in welcoming Mattie Jones, our new assisting trainer! 🎉Mattie recently graduated from Webster University ...
05/26/2026

Please join us in welcoming Mattie Jones, our new assisting trainer! 🎉

Mattie recently graduated from Webster University with a degree in Exercise Science and will be available throughout the week this summer. After being part of the e3 community for a while, we’re excited to now have her helping out as staff this summer!

Excited to have you with us in this new role, Mattie! 🙌

05/14/2026

05/11/2026

The personal trainer experience

05/08/2026

Athletes love to bounce

05/07/2026

Work smarter

04/29/2026

Core, chest and arms? ✅ 🔥

04/27/2026

Always be complaining 😂
😂

Address

758 N New Ballas Road
St. Louis, MO
63141

Opening Hours

Monday 6am - 8pm
Tuesday 11am - 8pm
Wednesday 6am - 8pm
Thursday 11am - 8pm
Friday 6am - 6pm
Saturday 7am - 2pm

Telephone

+13143756348

Website

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