The J - St. Louis

06/05/2026

And just like that we wrap up week one of what is shaping up to be an amazing summer at J Day
Camps!

The J - St. Louis | J Day Camps - Summer Camp Experience

06/05/2026

Congratulations to Karol Elias, recipient of the Millstone Community Service Award at the J's 146th Annual Meeting.

Karol is one of the rare volunteers that is both a leader and a team player, an ideal candidate for the Millstone Community Service Award. Her work with the St. Louis Jewish Book Festival and the J's Literary Arts Programs have drawn the community into the J and led our programs into excellence.

Please join us in congratulating Karol on this achievement.

06/04/2026

Meet AJ Ryan, one of our standout personal trainers! AJ combines real-world training experience with a strong academic background, holding a degree in chiropractic studies from Logan University. His unique approach helps members train effectively while working through aches, limitations, or past injuries.

Whether your goal is to build strength, improve mobility, or simply feel better day-to-day, AJ is great at meeting you where you are and helping you progress safely and confidently.

Check out our Personal Training options at https://jccstl.com/fitness-recreation/fitness/personal-training/.

06/03/2026

Congratulations to Art Weiss, recipient of the Richard S. Weiss Presidents' Award at the J's 146th Annual Meeting.

Art has served on the J's Board of Directors and Executive Committee for more than a decade, bringing humor and lightheartedness to our leadership teams. His purpose and drive to create a stable future for the J show his dedication to our community and make him the perfect recipient for this award.

Please join us in congratulating Art on this achievement.

06/03/2026

Thank you to the St. Louis Jewish Light for this beautiful story about one of our Adult Day at the J families: David and Gayle. Read the whole story online at https://stljewishlight.org/news/news-local/adult-day-at-the-j/.

The J - St. Louis | Adult Day at the J

  David Berwald remembers when he met his wife, Gayle. “I was a freshman in college when I was set up with her at a rush party,” recalls Berwald, a University of Cincinnati graduate who grew up in University City. Today, the couple have been married for more than 60 years. Their lives changed i...

06/02/2026

Have you ever wondered what you should eat before a workout? Our fitness team says: Carbs before a workout. Protein after.

For pre-workout nutrition, simple carbohydrates about 30–60 minutes before exercise can provide a quick energy boost. Avoid large amounts of protein right before exercise, as protein may cause stomach discomfort during activity. Instead, save protein for after your workout, to help with muscle recovery and repair.

The J - St. Louis | Fitness and Wellness

06/02/2026

🌈Happy Pride Month from the J!🌈 We hope to see you at the Marilyn Fox Building this Friday to show off your Pride at our Shabbat Pool Party. Bring your dinner, and we will provide dessert, fun activities, and a photo booth by the outdoor pool.

RSVP at https://jccstl.com/event/pride-shabbat-2/ to let us know you are coming. See you this Friday!

The J - St. Louis | Marilyn Fox Building, Outdoor Pool in Chesterfield

06/02/2026

Welcome to Splash Season! The J's Outdoor pools are open for business, and we want to see you in the water with us! Join the J this June and save up to $100 on a family membership when you sign up for 4 months.

Similar discounts apply to other memberships. Check out our website for more details: https://jccstl.com/join-now/.

06/01/2026

Congratulations to Alex Rich, recipient of the Emerging Leader Award at the J's 146th Annual Meeting.

Alex's leadership, enthusiasm, and dedication to others embody the spirit of this award. We are proud to celebrate this well-deserved recognition and grateful for the impact he continues to make at the J and throughout our entire community.

Please join us in congratulating Alex on this achievement.

Congratulations to Alex Rich, recipient of the Emerging Leader Award at the J's 146th Annual Meeting. This award recognizes an individual who demonstrates exceptional leadership, dedication, and commitment to strengthening our community. We are grateful for Alex's contributions and look forward to t...