City Pilates

City Pilates City Pilates

Why Pilates belongs in your life ↓ 🫶🏼Because it’s not just a workout — it’s the “I want to feel GOOD in my body” workout...
09/04/2026

Why Pilates belongs in your life ↓ 🫶🏼

Because it’s not just a workout — it’s the “I want to feel GOOD in my body” workout.

✨ Builds strength
✨ Improves posture
✨ Strengthens your core
✨ Helps you move better
✨ Low-impact, high-burn
✨ Leaves you feeling strong, not wrecked
✨ And yes… it’ll have you standing a little taller 😌

Come for the burn. Stay for the way you feel. 🤍

Your sign to make Pilates part of your routine. ♡

Consider this your sign to make Pilates part of the routine 👀🤍More strength. More energy. More confidence. More time doi...
09/03/2026

Consider this your sign to make Pilates part of the routine 👀🤍

More strength. More energy. More confidence. More time doing something that makes YOU feel good.

Whether you’re a once-a-week girl or basically live on the reformer 😏 we’ve got a membership for you.

✨ Flexible options
✨ Some of the best rates in STL
✨ The gold standard of Pilates
✨ A community you’ll actually look forward to seeing

Your strongest self is waiting.

Tap the link in our bio + find your membership 🤍

Pilates is my happy hour 🥂✨No cocktails required. Just a little movement, music + that post-Pilates glow. 😌When you move...
09/03/2026

Pilates is my happy hour 🥂✨

No cocktails required. Just a little movement, music + that post-Pilates glow. 😌

When you move your body, your brain releases feel-good chemicals like endorphins, dopamine + serotonin, which can support mood, motivation and stress regulation. 🧠✨

So yes, that “I feel SO much better after Pilates” feeling is more than just in your head. 😉

Pilates = my kind of happy hour. 🤍

Labor Day plans: relax, recharge + give those Pilates muscles a little break. 😉🤍We’ll be CLOSED Monday, September 7th fo...
09/02/2026

Labor Day plans: relax, recharge + give those Pilates muscles a little break. 😉🤍

We’ll be CLOSED Monday, September 7th for Labor Day! 🇺🇸✨

Enjoy the long weekend, soak up the last little bit of summer + don’t worry… the reformers will be waiting for you Tuesday. 😏🔥

Happy Labor Day from all of us at City Pilates! 🤍

POV: the tiny pulses are somehow harder than the entire workout 😭🔥Those little movements aren’t random — pulsing keeps y...
09/02/2026

POV: the tiny pulses are somehow harder than the entire workout 😭🔥

Those little movements aren’t random — pulsing keeps your muscles under tension longer, helping build strength and endurance while you 🔥 burnnnn.

Small movement. BIG difference.
That’s the Pilates magic ✨

Drumroll please …. Our summer passport giveaway winner has been drawn! ✨ Congratulations Aysiah Loving 🤗Your prize will ...
09/01/2026

Drumroll please …. Our summer passport giveaway winner has been drawn! ✨ Congratulations Aysiah Loving 🤗

Your prize will be waiting for you on the reformer 😉

Thank you all for participating ❤️
Stay tuned for our next giveaway!!

Comment below ideas for what you would like to see given away next ….👀

Your posture called… she wants a Pilates membership 😌🫶Pilates helps you build the strength to stand taller, move better ...
08/31/2026

Your posture called… she wants a Pilates membership 😌🫶

Pilates helps you build the strength to stand taller, move better & actually support your spine — aka less “why does my back feel 80 years old?” and more effortlessly strong energy. ✨

Better posture, stronger core, happier back = Pilates doing Pilates things. 💅🏼

Pilates ladies if you know you know …
08/25/2026

Pilates ladies if you know you know …

08/18/2026

making everyday feel like a holiday over here ✨

08/18/2026

consistency looks good on you ❤️ see you on the reformer

Address

1907 Washignton Avenue
St. Louis, MO
63103

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 11am

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