City Pilates

City Pilates City Pilates

05/29/2026

The tower has so many uses in our classes ✨

Here, we’re holding onto the tower while flexing our feet to tap our heels into the well, then extending the legs out to 45° and pointing the toes on the way out. Such a good combo for lower abs, core control, leg strength, mobility, and stability — plus the tower support helps you really focus on form and precision.

It may look simple… but you’ll definitely feel it 🔥

Try a class with us — link in bio!

PilatesStudio STLPilates TowerClass PilatesFlow

✨💗 SUMMER GLOW UP 💗✨🗓️ Sunday, May 24th⏰ 4pm📍 City Pilates STLHot girl summer starts from within ✨Join us for Summer Glo...
05/20/2026

✨💗 SUMMER GLOW UP 💗✨

🗓️ Sunday, May 24th
⏰ 4pm
📍 City Pilates STL

Hot girl summer starts from within ✨

Join us for Summer Glow Up — a women-only experience led by City Pilates instructor and author Elsa Blaszak designed to help you embody your most confident, magnetic, radiant self this summer.

The evening will begin with a 50-minute Reformer Pilates class followed by Feminine Energy Activation + Mindset Coaching led by Elsa, author of Anomaly – Different by Design ✨

This experience is all about movement, mindset, feminine energy, confidence, and stepping into the next version of YOU.

Limited spots available — secure yours through the link in bio 💕

FeminineEnergy MindsetCoaching GlowUpSeason STLWellness PilatesGirlies HotGirlSummer MindBodySoul WomensWellness StLouisEvents

05/15/2026

Big things have been happening in the studio lately… 👀✨

We’ve been keeping a little secret and working hard behind the scenes to find the perfect way to bring cardio into the Pilates studio — and we found it. 🔥

We are so excited to officially introduce our FOUR new Relentless Rippers by Torque Fitness! These machines deliver low-impact, high-intensity cardio that integrates seamlessly into our workouts to elevate your experience even more.

Think:
✨ More endurance
✨ More strength
✨ More calorie burn
✨ More challenge
✨ All while staying joint-friendly and Pilates-focused

These machines are designed to jump-start your heart rate and add the perfect cardio boost to class while still supporting intentional movement and form. We cannot wait for everyone to reap the benefits and experience this new energy in the studio! 💪🔥

The studio is evolving… and we’re just getting started. 🤍

Sign up through the link in bio to experience it for yourself! 🔗

TorqueFitness

Pilates is for everyone. Athletes, executives, men, and women: balance and core strength are universal.Marque alguém que...
05/12/2026

Pilates is for everyone. Athletes, executives, men, and women: balance and core strength are universal.

Marque alguém que precisa saber disso. | Tag someone who needs to know this.

Today, we honor the hard work and dedication of every worker! ✨ City Pilates thanks everyone who makes an impact every d...
05/01/2026

Today, we honor the hard work and dedication of every worker! ✨ City Pilates thanks everyone who makes an impact every day. Here’s to those who build the future and keep us moving.

wipe left to find out if your body is trying to tell you something. Pilates isn’t just exercise; it’s vital maintenance....
04/24/2026

wipe left to find out if your body is trying to tell you something. Pilates isn’t just exercise; it’s vital maintenance.

Qual desses sinais você sente mais? | Which of these signs do you feel the most?

Address

1907 Washignton Avenue
St. Louis, MO
63103

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 11am

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