What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 12pm Saturday 9am - 12pm

Central Studio

Home
United States
St. Louis, MO
Central Studio

Call Directions Website Contact the business

Dance, Pilates + Ballet Studios in St. Louis
Kids Dance Classes & Summer Camps 👯 Louis. Louis, MO 63112).

www.CentralStudioSTL.com
Come witness the beauty and serenity of our 4,000 square foot, ADA friendly studio in the Central West End. Central Studio offers the most comprehensive schedule of any dance, fitness, and Pilates studio in St. Take classes and private sessions with our staff of experienced professionals who will walk side by side with you on this movement journey. Enjoy our ever-changing chalk wall, art gallery, and library in the comfort of this nurturing and inviting space. Central Studio is equipped with Pilates reformers and equipment for private sessions and group equipment classes held 5 days a week! Our large studios host classes, workshops, and special events all year-long. Center your body, mind, and spirit in one or more of the following techniques we offer: ballet, modern, contemporary, jazz, yoga, fitness, hip hop, tap, mat fusion, cardio barre, conditioning, and Pilates equipment. Find relaxation and release through our healing arts department with a Swedish, deep tissue, or Thai massage from one of our gifted massage therapists or experience the life-long benefits of acupuncture. Your body will feel strengthened and stretched and your soul will feel nourished and refreshed when you experience the Central Life at Central Studio (5617 Pershing Ave, St.

11/01/2026

Movement for Life is is movement you can sustain.

Our Fitness program offers an affordable way to experience quality group fitness, explore new ways to move, and offer opportunities where your own movement can support the community around you.

With classes in Mat Pilates, Dance Fitness, and Mindful Movement, it's an opportunity to discover what you enjoy while getting a taste of Central Studio's broader Pilates and Dance programs.

You can explore all of our Program starting this week during Sweet Week for only $100. By the time you take 3 Equipment Pilates classes, the pass has already paid for itself. See which journey helps you live your best life :)

10/30/2026

Creativity looks a lot like play — because often times it is!

Sometimes, all you need is a simple prompt or an idea to spark your inspiration to get started. From there, you can let your curiosity guide how you play, explore, and interact with the concept.

The important part is not to hold too tightly on what you "think" it should produce look like in the end. By staying curious, you can make discoveries and find possibilities to explore even further.

10/30/2026

Quality Pilates instruction includes the option for thoughtful, hands-on guidance — and teaching instructors how to offer these adjustments safely, effectively, and with consent is an important part of Pilates education.

Hands-on guidance can help clients better understand the movement and shapes of their own bodies, discover proper alignment, and develop a deeper connection to their practice.

That’s why instructor education matters. Learning how, when, and with permission to offer hands-on adjustments is a skill that takes practice, care, and intention.

10/29/2026

Try UNLIMITED Pilates, Dance & Fitness for one week for just $100! 💫

Join Central Studio for Sweat Week, November 2–7, and discover a lively community, energizing classes, and movement that makes you feel GOOD.

Ready to try something new? Fill out the Google Form linked in our bio to sign up!

10/29/2026

Join the Happy Hour at Central Studio’s Clayton location for a Mat Pilates class led by . There will be live music and refreshments :)

Join the Happy Hour for $25, or enjoy it FREE when you participate in Sweat Week!

Sweat Week starts next week and gives you unlimited access to classes across our Pilates, Dance, and Fitness programs for just $100. It’s the perfect opportunity to explore something new, feel energized, and find your next favorite class.

You can register through Mindbody or complete the Google Form under the Special Events tab on our website. You can also find the link in our bio!

We hope to see you there!

Address

5617 Pershing Avenue
St. Louis, MO
63112

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 12pm
Saturday	9am - 12pm

Telephone

+13148248217

Website

https://www.centralstudiostl.com/

Alerts

Be the first to know and let us send you an email when Central Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.