02/24/2026
April 5th & are coming to Mynx Academy of Pole to bring YOU four amazing workshops! We cannot wait to learn from you both!
Workshops are all 90 minutes and $65.00 each.
🔥 10:15AM Hellion Heels with Molly
Learn a high intensity heels choreography with a dark, sexy vibe. This workshop will take students through a heels centric warmup and then everyone will learn a little over a minute of choreography, with an emphasis on continuous momentum and ankle stability.
Prerequisites: Pirouettes and Fan Kicks
🗡️ 12:00PM Contemporary Pole: Bladesmith with Mayhem
Live out your epic fantasy dreams with this choreography to “Undone” by Tommee Profitt and Fleurie that will transport you to another world of capes, swords, and battles for the crown. This class is all basework, all melodrama.
Pre-requisites: Some dance or pole dance experience. Socks
recommended, kneepads optional. No body skin grip needed.
🌀 2:00PM Ready to Roll with Mayhem
Rolls are one of the most versatile ways to travel across the floor and there are endless ways to exit and enter them. Forwards, backwards,sideways, even switching directions halfway through! Learn how to stylize and re-invent the classic shoulder roll. This workshop is designed for beginner/intermediate dancers.
Knee pads recommended, heels optional. No body skin grip needed
👯♀️ 3:45PM Pole Duet: Doubles 101 with Molly
Ready to take your pole game to the next level? Grab your best pole buddy and get ready to fly together in this doubles workshop. Don’t have a partner? No worries, we will pair you in class. We will start with some fun doubles stretching and conditioning and then play with spins, static poses, mounts, and dismounts as a team.
Prerequisites: solid pole sit, climb, and inverted thigh hold
