Redefined Fitness

Redefined Fitness Please visit our website for more information. Coaches #'s:
Lance Miles 281-323-3575
(430)

☕️ ONE WEEK TO GO! ☕️Our Redefined Fitness Grand Opening is officially just one week away, and we’re excited to have Hon...
09/05/2026

☕️ ONE WEEK TO GO! ☕️

Our Redefined Fitness Grand Opening is officially just one week away, and we’re excited to have Honor Society Coffee Co Spring-Klein joining us!

Even more exciting, they’ll soon be opening a new location right here in the Spring/Klein area! This is the perfect opportunity to meet their team, enjoy some great coffee and get a taste of what’s coming to our community.

Come tour the gym, meet our coaches and wellness partners, and celebrate this exciting new chapter with us!

📅 Saturday, September 12
⏰ 9:00 to 11:00 AM
📍 Redefined Fitness

Great coffee, great people and plenty of fun! We can’t wait to see you there. Bring a friend and help us spread the word! 🙌

🚨 ONLY 10 DAYS TO GO! 🚨Our Redefined Fitness Grand Opening is coming up fast, and we’re excited to announce that A Bowl ...
09/02/2026

🚨 ONLY 10 DAYS TO GO! 🚨

Our Redefined Fitness Grand Opening is coming up fast, and we’re excited to announce that A Bowl of Life will be joining us! 🥝🍓🍌

They’ll be bringing their delicious, colorful bowls and fresh juices for you to check out while you tour the gym, meet our team and celebrate with us.

📅 Saturday, September 12
⏰ 9:00–11:00 AM
📍 Redefined Fitness

Come hungry, bring a friend and help us celebrate this exciting new chapter! Who’s coming? 🙌

🚨 TWO WEEKS OUT! 🚨The countdown is officially on! Join us for the Redefined Fitness Grand Opening and come see everythin...
08/29/2026

🚨 TWO WEEKS OUT! 🚨

The countdown is officially on! Join us for the Redefined Fitness Grand Opening and come see everything our new facility has to offer.

📅 Saturday, September 12
⏰ 9:00–11:00 AM

Tour the facility, meet our coaches and wellness partners, check out our programs, and celebrate this next chapter with the Redefined community!

We can’t wait to see you there! ❤️🖤

CommunityFitness

Thursday is where the week tries to negotiate with you.You’re tired. You’re busy. And “I’ll start again Monday” sounds p...
08/20/2026

Thursday is where the week tries to negotiate with you.

You’re tired. You’re busy. And “I’ll start again Monday” sounds pretty tempting.

But progress isn’t built only on the days you feel motivated…I t’s built when you show up anyway.

Finish the week strong. Your future self will be glad you did. 💪🏼

What time are we seeing you today? Drop it below! 👇🏼

🤦‍♀️ When you make a “4 WEEKS TO GO” post…and then forget to actually post it. 😂So technically we’re a day late, but who...
08/16/2026

🤦‍♀️ When you make a “4 WEEKS TO GO” post…and then forget to actually post it. 😂

So technically we’re a day late, but who’s counting?!

🔥 WE’RE LESS THAN 4 WEEKS AWAY! 🔥

Our Grand Opening is coming up and we can’t wait to finally celebrate our new home with everyone!

📅 September 12
⏰ 9:00–11:00 AM

Come check out the new facility, see everything we have to offer, meet our team, and hang out with the Redefined community.

The countdown is officially on! ❤️🖤

ONE WEEK FROM TODAY🔥Six Redefined teams will step onto the competition floor at the BCS Classic in College Station!They’...
08/14/2026

ONE WEEK FROM TODAY🔥

Six Redefined teams will step onto the competition floor at the BCS Classic in College Station!

They’ve put in the work. Now it’s almost time to compete, represent, and leave it all on the floor.

Let’s show up, get loud, and cheer on Team Redefined! 🖤❤️

08/14/2026

When your coach needs a better angle to make sure EVERY squat hits depth…

INTRODUCING the mobile squat inspection unit. 🛞👀😂

No questionable reps are getting past me!

If you’ve been waiting for a sign to get back into a routine…This. Is. It!The kids are back in school.Vacation season is...
08/12/2026

If you’ve been waiting for a sign to get back into a routine…

This. Is. It!

The kids are back in school.
Vacation season is winding down.
The excuses are getting a little quieter.

Give yourself permission to put your health back on the priority list.

You don’t have to be perfect.
You just have to show up.

We’ll help with the rest. ❤️💪

Ready to make yourself a priority again?
Comment “READY” below or send us a DM. Your best season doesn’t start in January… it starts today.

❤️ MEMBER + COACH APPRECIATION: STEPHEN LAWSome people show up to be part of a gym.And some people show up and become pa...
08/08/2026

❤️ MEMBER + COACH APPRECIATION: STEPHEN LAW

Some people show up to be part of a gym.
And some people show up and become part of its foundation.

Stephen Law has been a longtime member, supporter, friend, and for the past few years, a coach at Redefined Fitness. But even those titles don’t fully describe what Stephen means to our community.

Stephen is the definition of a servant leader.

He coaches. He helps organize events. He stays after class to clean up. He takes out the trash. He helps members work toward their goals. He notices what needs to be done and simply does it, usually without anyone asking and definitely without expecting recognition in return.

And that’s exactly why we want to recognize him.

Stephen, you have given so much of your time, energy, and heart to Redefined Fitness over the years. The things everyone sees are appreciated, but so are the countless little things you do when you think no one is paying attention.

We see you. And we appreciate you more than you know.

Redefined Fitness is a better place because you are part of it, and we are incredibly grateful to have you in our corner.

Thank you for serving our members, supporting us through the years, and showing everyone what it looks like to lead by example.

We appreciate you, Stephen! ❤️💪

Address

4333 Kreinhop Road, Ste 101
Spring, TX
77388

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 9am - 11am

Telephone

+12819078650

Website

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