SISU ATHLETIK

SISU ATHLETIK Kickstart, Restart or Boost your fitness routine at SISU Athletik - Functional Fitness & Crossfit Gym in Spring, TX. Crossfit sessions.

Use our huge range of equipment for programming individual or group workouts. Circuit Training & Personal Training.

03/11/2022

How it feels when you're wanting the weekend to come already!!! 😅 finishing up his ride with a little sprint 🤙🏻

Every single day will be different. We focus on the basics and mess around a little bit with where the load is placed in...
03/01/2022

Every single day will be different. We focus on the basics and mess around a little bit with where the load is placed in relation to one's center of mass so that you are always progressing. For example, on Monday, if we have a push day, the main movement may be squatting, lunging, or step ups. If we squat, it might be a front squat, a back squat, a single kb squat, double kb squats, heel elevated db squats, lateral (cossack) squats, bodyweight squats, banded squats to name a few, if we are lunging we can do barbell reverse lunges, db reverse lunges, kb reverse lunges, elevated reverse lunges, walking lunges, once again, just to name a few. You will ALWAYS have someone ovserving if you are performing the movements correctly to minimize risk of injury. DM for more details. Let us help YOU move AND feel better!!! 🤙🏻🦾🙌🏻

Address

Conroe, TX
77385

Opening Hours

Monday 10am - 1pm
5pm - 7pm
Tuesday 10am - 1pm
5pm - 7pm
Wednesday 10am - 1pm
5pm - 7pm
Thursday 10am - 1pm
4pm - 6pm
Friday 10am - 1pm
5pm - 7pm
Saturday 10am - 12pm

Telephone

+18329107478

Website

Alerts

Be the first to know and let us send you an email when SISU ATHLETIK posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SISU ATHLETIK:

Shortcuts

Share

Category