What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Perspirology, 1054 Ocean Avenue Fl 3, Sea Bright, NJ (2026)

The Perspirology Studio focuses on delivering one-hour, musically-driven workouts that cater to a wide variety of fitness levels. We pride ourselves in building a happy & healthy fitness community where new clients can feel welcome. The workout itself is meant to challenge the body to move in new ways to promote body awareness and ultimate change. Stepping outside of your comfort zone is always intimidating, but it is here that real change is made.

06/06/2026

Thank you for being with us on this incredible journey. Even if you are no longer with us, you are still a part of our story… and for that, we are truly thankful. With love (and sweat 😅,) Katy and Jason.

05/30/2026

❗️NEW EPISODE DROP❗️This new kids channel is all about making fitness FUN! Get your kids moving , jumping , and playing today. ♦️Subscribe today!♦️ Link in bio.

05/27/2026

♦️The Lowdown♦️Our kids are living in the most connected era in history — and somehow, they’re also the least physically active.

The US Physical Activity Alliance gave American kids a D- in 2024 — with only 20–28% of children ages 6–17 meeting the recommended 60 minutes of daily movement. Meanwhile, kids ages 8–18 average 7.5 hours of screen time per day for entertainment alone. And approximately 1 in 5 US children now have obesity, according to the CDC.

And yes — AI and algorithm-driven apps are part of the problem. They’re designed to keep little eyes glued to screens, not to support growing bodies and brains.
But here’s what we know: movement is medicine. It builds stronger bones, sharper minds, better mental health, and kids who are more confident in their own skin.

That’s why we built Perspirology — and why we created Lil Bouncers. 🎉

Whether you’re local to Sea Bright or Middletown NJ, or anywhere in the country — your kids can move with us. Free trampoline workouts are on our Lil Bouncers YouTube channel right now. All you need is a mini trampoline and a little floor space. No gym. Just joy.

👇 Drop a 🏀 below if you’re ready to get your little ones MOVING.

🔗 Link in bio for classes + YouTube

05/20/2026

Your lymphatic system doesn’t have a pump. It has YOU. 🫧

Unlike your cardiovascular system, the lymphatic system has no heart to drive it — it relies entirely on body movement to flush waste, fight inflammation, and keep you feeling your best.

That’s where we come in.

Every time you bounce at Perspirology, you’re doing more than burning calories:

↑ The up-and-down rhythm of rebounding opens and closes the lymphatic valves with every rep
↑ NASA-backed research shows lymphatic circulation can increase 15–30x during rebounding compared to rest
↑ Just a few minutes of bouncing can significantly stimulate lymph flow — this is your body’s detox system in action

Feeling puffy? Sluggish? Run down? Your lymph might just need to move.

Sweat it out, bounce it out, flush it out.

🎯 Classes available at both our Sea Bright + Middletown studios. Drop-in welcome — link in bio to book.

LymphaticHealth JerseyShoreWellness LymphaticSystem DetoxYourBody FunctionalFitness BoutiqueFitness SeaBrightNJ MiddletownNJ BounceDanceSculpt WellnessJourney FitnessThatWorks HealthyLymphatics LowImpactHighResults ReboundingBenefits MindBodyFitness

Address

1054 Ocean Avenue Fl 3
Sea Bright, NJ
07760

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+17325301112

Website

http://www.perspirology.com/

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Perspirology