Kickfit

06/07/2017

8:30 boxing with butts and guts with Dawn
Summer is here!

04/19/2016

Limited time offer! If you have been thinking about joining the best gym in NJ, now is the time! Get a $60 Membership Credit AND $0 Enrollment Fee when you join BEFORE April 30th!

04/01/2016

mommy & me piyo session! healthy habits and healthy body image are so important for today's children!

03/26/2016

Ever wondered how to construct a perfect Buddha Bowl? Head over to the Pacific Foods recipe collection and try this new Herbed Seitan Bowl!

Link to Recipe: http://bit.ly/1obmHRB
Pin It For Later: http://bit.ly/1obnbY4

03/25/2016

03/20/2016

Get life-changing insights from Oprah and Deepak on how to nourishing your entire being – so you can love the body you live in – with Shedding the Weight: Mind, Body and Spirit
bit.ly/ME_STW

03/15/2016

What a fun idea!!!

So easy to make ahead of time for quick healthy snacks all week long at home or on the go!!!!

03/08/2016

The Thursday 3/10/16 Pilates class is cancelled due to medical emergency.

03/07/2016

03/04/2016

My high school friend Andes had some excellent tips on how to eat! Check her out!

Fitness guru Andes Hruby appearing on NBC to demonstrate good nutrition for your New Years resolutions for 2013. Studio Blue Yoga 95 church street canaan ct ...

03/03/2016

Top 10 Superfoods to Reduce Belly Fat