What are the opening hours?

Monday 4pm - 9pm Tuesday 4pm - 9pm Wednesday 4pm - 9pm Thursday 4pm - 9pm Friday 4pm - 7pm Saturday 9am - 1pm

The Dance Lab

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The Dance Lab offers dance instruction to children and adults alike in ballet, pointe, tap, jazz, lyrical, hip hop and contemporary!

10/26/2026

👻 HALLOWEEN DANCE PARTY! 👻

Join us Friday, October 30th from 6:00–7:00 PM in Studio 4 for a fun-filled Halloween Dance Party!

We’ll have Halloween music, dancing, and lots of spooky fun! We’ll also be collecting donations for our local animal shelter.

Come dressed in your favorite costume and dance your way into a fun Halloween weekend!

We can’t wait to celebrate with you! 🎃

10/12/2026

REMINDER! No classes will be held Wednesday 10/14-Sunday 10/18 due to MEA break!

09/27/2026

Meet our next Dance Lab instructor, Anastasia Johnston 💙

What styles of dance you teach
I teach Jazz and Contemporary for our competition teams & in the Summer I teach Ballet

How long you’ve been teaching dance? 6 years

Fun fact/Favorite Dance memory: I recently moved to New York for graduate school to become a physical therapist!

09/26/2026

Meet our next Dance Lab instructor, Hailey Gurtner 🌟

What styles of dance you teach? Jazz, Contemporary, and Tap!

How long you’ve been teaching dance? This is my first year of teaching

Fun fact/favorite dance memory: My favorite dance memories are of all the friends I’ve made through dance and all the time I’ve gotten to spend with them!

09/25/2026

Meet out next Dance Lab instructor, Macy Reckward ⭐️

What styles of dance do you teach? Choreographer + Coach for The Dance Lab Performance Team. Specialized choreography in contemporary, modern, jazz, and tap technique. Substitute instructor in ballet, jazz, tap, contemporary, modern, hip-hop, and acro

How long have you been teaching?
I have been teaching since 2024

My favorite dance memory as a staff member was either the 2025 Nightmare Masquerade, where i choreographed three amazing pieces, or going to the competitions to cheer on my students!

09/25/2026

👩🏻‍🐰‍👩🏼 BRING A FRIEND WEEK! 👨🏼‍🐰‍👨🏽

Dance is always more fun with a friend!

Join us for Bring a Friend Week from Monday, September 28 – Saturday, October 4! Technique classes ONLY!

Bring a friend along to your dance class and share the fun, energy, and love of dance with them!

We can’t wait to meet all of your friends! ✨

09/22/2026

Meet our next Dance Lab instructor, Emily Bauer 🌟

What styles of dance do you teach? Primarily tap and ballet, but I can do anything!

How long have you been teaching? I have been teaching for 6 years

Fun fact/Favorite Dance memory: I have a pet bearded dragon named Peter Parker!

09/21/2026

Meet our next Dance Lab instructor, Bailey Lent 🧡

What styles of dance do you teach? I teach jazz, contemporary, ballet, and choreograph competition routines!

How long have you been teaching? This is my 3rd year teaching dance!

My favorite teaching memories are always going to competitions to cheer on the dancers! Outside of the studio I love yoga and camping!

09/19/2026

Meet our next Dance Lab instructor, Filly Meyer 💃🏼

What styles of dance do you teach? I teach Ballet, Tapp, Acro, pre-dance 1, pre-dance 2, Hiphop, petite, Creative 1/2 and competition.

How long have you been teaching? I’ve been teaching for 4 years

Fun fact: I am one of 6 kids and teach dance with my older sister Isabelle Meyer!

09/18/2026

Meet our next Dance Lab instructor, Claire Nameth ✨

What styles of dance do you teach? I am teaching Jazz, Contemporary/ Modern, and Ballet this year. I am also involved in our competition teams.

How long have you been teaching?
This is my 4th year teaching at The Dance Lab. I also have 7 years of experience teaching, substituting, and choreographing at other studios.

Fun fact/Favorite Dance memory: I make woven wall hangings in my free time. You might find me selling them at local art events!

Address

2625 Highway 14 West, Suite C-D, MN 55901
Rochester, MN
55902

Opening Hours

Monday	4pm - 9pm
Tuesday	4pm - 9pm
Wednesday	4pm - 9pm
Thursday	4pm - 9pm
Friday	4pm - 7pm
Saturday	9am - 1pm

Telephone

(507) 218-5014

Website

http://www.thedancelabmn.com/

Alerts

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