Rochester Athletic Club

Rochester Athletic Club The RAC is one of the largest Multipurpose Clubs in the US. ft. Family Entertainment Center and more. Check out our website for more.
(724)

Featuring Fitness,Tennis, Swimming, RB, Basketball, Squash, Group Ex., Yoga, Pilates, Studio Cycling, a 35,000 sq.

🇺🇸 Labor Day Hours at the RACEnjoy the long weekend and make the most of your time at the RAC! Please note our modified ...
09/03/2026

🇺🇸 Labor Day Hours at the RAC

Enjoy the long weekend and make the most of your time at the RAC! Please note our modified hours for Labor Day, Monday, September 7.

🏋️ Club: 7:00 AM–7:00 PM
🏊 Outdoor Pool: 11:00 AM–7:00 PM
☀️ Cabana: 11:00 AM–6:00 PM
👟 Neighborhood: 9:00 AM–3:00 PM (no child check-in)

Closed: Kids Club, The Market, Business Office & Thrive

Have a safe and happy Labor Day weekend!❤️💙

🌸 Perimenopause is a transition you don’t have to navigate alone. 💪✨Join us for a FREE webinar exploring how nutrition a...
09/01/2026

🌸 Perimenopause is a transition you don’t have to navigate alone. 💪✨

Join us for a FREE webinar exploring how nutrition and exercise can support your energy, strength, metabolism, and overall well-being.

📅 Friday, September 4�⏰ 12:00 PM CT

✨ Perimenopause: Nutrition & Exercise Through the Transition

Whether you’re experiencing perimenopause, preparing for the transition, or simply want to learn more, you’ll walk away with practical, evidence-based strategies to support your health and feel your best.

📲 Reserve your spot today: https://my.demio.com/ref/k5ktEwlqCH2jtP6H

🏊‍♀️🏀 Fall Registration Is OPEN! 🍂It’s time to get your little ones moving this fall! Registration is now open for Fall ...
08/31/2026

🏊‍♀️🏀 Fall Registration Is OPEN! 🍂

It’s time to get your little ones moving this fall! Registration is now open for Fall Swim Lessons and Kids Sports at the RAC.

📅 September & October classes
🚨 Classes begin September 8!

From building confidence in the pool to learning new sports skills, there’s something for every kid to enjoy.

Don’t wait—secure your spot today!

📲 Register through the RAC App.

🏊 Indoor Pool Maintenance Schedule | September 1–4To help keep our pools in great condition, we’ll be completing schedul...
08/27/2026

🏊 Indoor Pool Maintenance Schedule | September 1–4

To help keep our pools in great condition, we’ll be completing scheduled maintenance on the Lap Pool and Family Poolnext week.

Please take note of the following closures as you plan your visits:

🏊 Lap Pool
• Tuesday, September 1: Closed
• Wednesday, September 2: Closed
• Thursday, September 3: Target reopening at 5:00 a.m.

The Family Pool will remain open while the Lap Pool is closed!

💦 Family Pool
• Thursday, September 3: Closed
• Friday, September 4: Expected to reopen by mid-morning

☀️ Just a reminder: The Outdoor Pool will remain available during this maintenance, weather permitting!

Thank you for your patience and flexibility as we complete this routine maintenance and work to keep our pools in great shape and ready for you! 💙

🌊 Heads up, RAC families! 🌊With Rochester Public Schools back in session next week, our Neighborhood Child Check-In and ...
08/21/2026

🌊 Heads up, RAC families! 🌊

With Rochester Public Schools back in session next week, our Neighborhood Child Check-In and Outdoor Pool hours are changing beginning Monday, August 24.

📅 The Neighborhood will return to school-year hours, and our Outdoor Pool will have modified hours through Labor Day.

☀️ Outdoor pool hours are weather-dependent, so be sure to check the schedule before you head over!

Save this post for the upcoming hours and plan your next visit to the RAC. 💙

Thank you for spending your summer with us!

We loved seeing our members make memories, splash, play, and enjoy the season at the RAC.

🚓❤️ A big thank you to the Rochester Police Department for spending time with our Just for Me campers!🚔 Our campers had ...
08/18/2026

🚓❤️ A big thank you to the Rochester Police Department for spending time with our Just for Me campers!

🚔 Our campers had so much fun getting an up-close look at a police car and learning more about the important work our officers do in our community.

We’re grateful for opportunities like this that help our campers learn, connect, and have fun! 👮‍♀️👮‍♂️✨

✨ Consider this your sign to slow down, recover, recharge, and take care of YOU. 💆‍♀️💆‍♂️❤️Your body works hard—give it ...
08/12/2026

✨ Consider this your sign to slow down, recover, recharge, and take care of YOU. 💆‍♀️💆‍♂️❤️

Your body works hard—give it the time it deserves to relax and reset. 😌✨

📅 Massage appointments are available as early as this week! 🙌

Make time for yourself and book your next massage at the RAC. 💆‍♀️🌿

📞 Ready to book? Stop by the Activities Desk or call us at (507) 287-9300!

💊 Protein. Creatine. Collagen. Greens. Multivitamins.With so many supplements on the market, it’s hard to know what’s ac...
08/09/2026

💊 Protein. Creatine. Collagen. Greens. Multivitamins.

With so many supplements on the market, it’s hard to know what’s actually worth taking.

Join our FREE webinar, Supplements Simplified: What Actually Works?, and learn what the science really says about today’s most popular supplements.

📅 Friday, August 14
🕛 12 PM CT

You’ll learn:
✔️ Which supplements are backed by research
✔️ How to choose supplements based on your health and fitness goals
✔️ What to look for when evaluating quality, safety, and effectiveness

Cut through the confusion and make informed choices that support your health and performance.

🔗 Register here ➡️ https://my.demio.com/ref/k5ktEwlqCH2jtP6H

08/06/2026

Before you know it, your workout becomes something you look forward to every day. 💙

Come for the workout. Stay for the community.

It's the familiar faces that cheer you on, the conversations between sets, the friendships built in group classes, and the feeling of belonging that keeps people coming back.

At the RAC, fitness is just the beginning. Together, we build healthier lives, stronger connections, and a community that feels like family.

Be Fit. Be Family. Be Well. 💪✨

🩸 Give Blood. Save Lives. ❤️One donation can make a life-changing difference for someone in our community.We’re proud to...
08/03/2026

🩸 Give Blood. Save Lives. ❤️

One donation can make a life-changing difference for someone in our community.

We’re proud to partner with Mayo Clinic to host a Blood Drive at the Rochester Athletic Club on Monday, August 17from 7:45 AM–3:00 PM.

📅 Appointments are required, so be sure to reserve your spot in advance.

📍 Rochester Athletic Club
🗓️ Monday, August 17, 2026
⏰ 7:45 AM – 3:00 PM

Schedule your appointment 👉 https://www.blood-donor-program-mn.mayoclinic.org/appointmentList?drive_id=438&date=2026-08-17&origin=55901

Thank you for helping make a difference—one donation at a time. ❤️🩸

Address

3100 19th Street NW
Rochester, MN
55901

Opening Hours

Monday 5am - 10:30pm
Tuesday 5am - 10:30pm
Wednesday 5am - 10:30pm
Thursday 5am - 10:30pm
Friday 5am - 10:30pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+15072826000

Website

Alerts

Be the first to know and let us send you an email when Rochester Athletic Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category