Life Time Reston

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Life Time Reston Life Time Reston is more than a gym, it's an athletic country club. Build your membership today.
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Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus steam rooms, and indoor and outdoor pools. Receive unlimited group training and individualized attention when you choose a Signature Membership.

10/07/2026

It’s finally Reston’s turn. 👀

CTR is coming soon to Life Time Reston… and it’s worth the wait.

Soft launch pop-ups and small group classes hit the schedule later this month. Stay tuned for dates and times.

10/05/2026

Life’s always better with a little guidance from your LT Reston fam.

Oh & 30 STRONG starts TODAY. Don’t forget to register in the LT App!

Stop by the front or talk to a trainer to learn more!

Ready to dive in? 🏊‍♀️Join our Masters Swim Team and build endurance, improve your form, and train alongside a supportiv...
10/02/2026

Ready to dive in? 🏊‍♀️

Join our Masters Swim Team and build endurance, improve your form, and train alongside a supportive community.

Schedule:
Mon + Wed | 8–9 PM
Thurs | 6:30–7:30 AM
$100 | Life Time Reston

Stop by the Aquatics department to learn more

🌊Come swim with us!

09/14/2026

30 STRONG starts October 5!

Ready to challenge yourself? Register now at Life Time and you’ll get a **complimentary consultation** when you sign up!

Have questions? Stop by the PT or front desk to learn more!

Your strongest 30 days start here. 💪

09/07/2026

💪 30 Strong Challenge 💪 Register now!

30 days to build habits that last.

Focus on the essentials: fitness, nutrition and recovery while getting the support and accountability you need to stay on track.

✨ Kick things off with a 50-minute session with a Dynamic Personal Trainer
📱 Track your daily habits in the Life Time app
🎧 Get weekly coaching through emails + podcast episodes
📖 Follow the Get Started Guide for tips and strategies
🎁 Complete your daily habits for a chance to win weekly + grand prizes

Best of all? You’re in it together. Everyone starts and finishes on the same days, bringing energy, motivation and accountability to the entire Life Time community.

**Complimentary for full-access members.**

Ready to get stronger inside and out? 🔥

September? Do ya remember your plans? 🎶If not, we’ve got you covered. Check out what’s happening at Life Time Reston thi...
09/01/2026

September? Do ya remember your plans? 🎶
If not, we’ve got you covered. Check out what’s happening at Life Time Reston this month. There’s something for everyone! 💜

September? Do ya remember your plans? 🎶If not, we’ve got you covered. Check out what’s happening at Life Time Reston thi...
09/01/2026

September? Do ya remember your plans? 🎶
If not, we’ve got you covered.
Check out what’s happening at Life Time Reston this month. There’s something for everyone! 💜

08/24/2026

✨ Meet the energy behind the schedule! ✨

She’s tenured, she’s talented, and she knows exactly what makes the Life Time experience so special. From AMP Cycle to Barbell Strength, to GTX & Alpha, our new Studio Leader brings the experience, excitement, and ENERGY that keeps our group fitness community moving. 🔥

We’re so excited to have Kelsi leading the way and bringing even more personality, passion, and power to the studio. 💪🏼

Come take a class with her and see what all the energy is about! ⚡️

kind of chic that this is all one membershipswipe to see a normal day here 🏋️‍♀️✨
08/19/2026

kind of chic that this is all one membership
swipe to see a normal day here 🏋️‍♀️✨

Sleep better. Recover stronger. Wake up ready. 😴✨Your best recovery happens while you sleep. That’s why LTH DREAM is for...
08/13/2026

Sleep better. Recover stronger. Wake up ready. 😴✨

Your best recovery happens while you sleep. That’s why LTH DREAM is formulated with three highly absorbable forms of magnesium, adaptogens, and calming nutrients to help support deeper rest, overnight recovery, and refreshed mornings.

Because when you sleep well, you show up better
for your workouts, your work, and your life.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Address

1757 Business Center Drive
Reston, VA
20190

Opening Hours

Monday 4am - 12am
Tuesday 4am - 12am
Wednesday 4am - 12am
Thursday 4am - 12am
Friday 4am - 12am
Saturday 5am - 11pm
Sunday 5am - 11pm

Telephone

+15715123500

Website

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