MindShift Gym

MindShift Gym Movement for every stage of life!

We offer classes for kids & adults, team-building, parties, and workshops in parkour, aerial arts, dance, and tumbling.

⭐⭐⭐⭐⭐
Rated Reston's Best Physical Fitness Program for 2026!

Yes, we are open on labor day weekend! In fact, we have extra open gym sessions available on Friday and Monday.Friday, S...
08/29/2026

Yes, we are open on labor day weekend! In fact, we have extra open gym sessions available on Friday and Monday.

Friday, September 4 3:30pm-5:30pm
Monday, September 7 3:30pm-5:30pm

Parkour open gym for ages 9+. White band recommended - this is not an instructional class, but a great time for students to practice what they want to work on at their own pace under the supervision of a coach.

Sign up here:
https://mindshiftgym.sites.zenplanner.com/calendar.cfm?date=2026%2D09%2D05&calendarType=APPOINTMENTGROUP%3A4D8B5E37%2D1032%2D45CC%2DAE03%2D2F14B85E4EE9&view=LIST

Moving together breaks the ice, melts away stress, and builds real connection way faster than just sitting across a room...
08/26/2026

Moving together breaks the ice, melts away stress, and builds real connection way faster than just sitting across a room from each other. 🤸‍♂️✨

As we head into fall, we’re excited to keep that momentum rolling! Whether you’re looking for your own routine or want to bring active wellness to your workplace, school, or local group, we’ve got a spot for you and something for everyone.

- Looking for a new movement habit? Beginner-friendly drop-in classes run daily!
- Looking to bring your team together? Our custom group and corporate experiences are open for booking.

Ready to jump in? Check out our schedule and group event info at mindshiftgym.com or send us a DM to get started!

📍Sunset Hills Rd in Reston VA

Happy first day of school!For adults finding more flexibility in their daytime, we would love to offer classes that fit ...
08/24/2026

Happy first day of school!

For adults finding more flexibility in their daytime, we would love to offer classes that fit your schedule. Leave a comment or send us a DM if there are any classes you want us to add in the day time!

Don't forget, we also offer teacher workday/school holiday camps. Check out more info here: https://mindshiftgym.com/camps

Sunset Hills Rd in Reston, VA

Address

11501 Sunset Hills Road
Reston, VA
20190

Telephone

+18556465271

Website

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