PWR Method

PWR Method Where cycle meets strength training

700 classes of showing up for herself and inspiring everyone around her while doing it - We 💜 you, Abby!!
05/21/2026

700 classes of showing up for herself and inspiring everyone around her while doing it - We 💜 you, Abby!!

05/17/2026

POV: Your cycle instructors make it out into the wild 💃

Proof that the OG Tuesday night crew does, in fact, still exist! A Wednesday appearance that we had to document 🫶🏻
05/07/2026

Proof that the OG Tuesday night crew does, in fact, still exist! A Wednesday appearance that we had to document 🫶🏻

400 classes in and she makes it look fun & easy!We respect it. We question it. We celebrate it.GO HANNAH! 🤍
04/26/2026

400 classes in and she makes it look fun & easy!
We respect it. We question it. We celebrate it.
GO HANNAH! 🤍

Grace 🤝 500 classes of consistency, strength, and good vibes only 💜 That’s the kind of energy we love!
04/06/2026

Grace 🤝 500 classes of consistency, strength, and good vibes only 💜 That’s the kind of energy we love!

Opening Day at PWR this morning with the best crew ⚾️ Let’s Go Tigers!
04/03/2026

Opening Day at PWR this morning with the best crew ⚾️ Let’s Go Tigers!

04/03/2026
Post class Braketology w/ The Professor 🏀 Today we learned:1. Orange Dark Horse2. Purple Pony3. Don’t Forget About Blue
03/19/2026

Post class Braketology w/ The Professor 🏀 Today we learned:
1. Orange Dark Horse
2. Purple Pony
3. Don’t Forget About Blue

Carly just hit 200 classes 👏 💜200 times she showed up, worked hard, and trusted us when we said “one more time.”
03/08/2026

Carly just hit 200 classes 👏 💜
200 times she showed up, worked hard, and trusted us when we said “one more time.”

300 classes in the books! No excuses. No drama. Just WORK.We see you, Rosie 💜
02/12/2026

300 classes in the books!
No excuses. No drama. Just WORK.
We see you, Rosie 💜

Address

9096 General Drive
Plymouth, MI
48170

Opening Hours

Monday 6am - 8am
5:30pm - 8pm
Tuesday 9am - 11am
4:45pm - 8pm
Wednesday 9am - 11am
5:30pm - 8pm
Thursday 9am - 11am
4:45pm - 8pm
Friday 6am - 10:30am
5pm - 7pm
Saturday 8am - 12pm
Sunday 8:30am - 11am

Telephone

+17343595116

Website

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