07/06/2026
Individualized programming is critical for high-end athlete development. Especially at the Division I level and above, those 1% differences can dictate the level of success.
A few clips of training different components of athletic performance. All critical pieces to the puzzle. Strength development, force expression, proper acceleration mechanics, and explosive rotation all within one training session.
If you're ready to reach that next level, you must first build the engine and foundation to drive sport performance. That begins here.
DHP - DeYoung Human Performance
810-923-4583
Gym attached to Victory Ice Center
40475 Plymouth Rd, Plymouth, MI 48170