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JAM Method Fitness

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United States
Plymouth, MI
JAM Method Fitness

My name is Jamie McMann. I am an ACE certified Personal Trainer and GFI, local soccer coach, and mom of 2 active kids. Classes are a full body cardio workout.

Whether you are an athlete or not, I will support you in reaching your exercise health goals.

10/20/2026

Fall has arrived, and it is perfect weather to get outside! Outdoor workouts: W, Th, F 8:45 am. Join me for cardio, weights, body weight, and fresh air!

10/13/2026

He’s looking for his friends to come workout W, Th, and F this week at 8:45 am!

10/08/2026

It’s been a busy fall. This is what I’ve been doing during most of the soccer games. The season is coming to an end, so schedules should be getting back to normal. Workout: Friday 8:45 and Saturday 8:30 💪😊

09/28/2026

I’m a hot mess this week, but still squeezing in workouts Wednesday and Thursday at 8:45 am. Hopefully next week will return to the usual schedule.

09/21/2026

That is what life feels like right now: chaos. Make the time for yourself to bring some calm and stability to your life. Workouts: Tues, Wed, Fri 8:45 am and Sat 8:00 am. 💪

09/14/2026

It’s going to be another busy week, but I am squeezing workouts in! Wednesday, Thursday, Friday at 8:45 am, and Saturday at 8:00 am. Join me for some fresh air and a blood pumping workout.

09/08/2026

I hope you enjoyed the holiday weekend! Time to get back to work. Workouts: T, W, F 8:45 am

09/04/2026

At my second home tonight. No school tomorrow, so the workouts will be at 8:00 am Friday and Saturday.

08/30/2026

Getting the house back in order for the new school year with the help of my supervisors. Workouts this week are new times: 8:45 am M, T, W, F and 8:00 am Sat. Hope your kiddos have a great start to the year!

08/23/2026

Spent this afternoon hanging out with and petting dogs! Do things that make you happy, and boost your mood. Get outside in this beautiful weather. Workouts: M, W, Th, F 7:30 am and Sat 8:00 am.

Address

Plymouth, MI

Website

facebook.com

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