Basecamp Fitness Pasadena

Basecamp Fitness Pasadena Premier 35-min HIIT gym. Full-body cardio & strength on airbikes & free weights. All levels welcome. Get maximum results in minimum time.

Basecamp Fitness Pasadena, CA is your premier local fitness studio and HIIT gym, delivering the most efficient 35-minute full-body workout right in your neighborhood. Our format helps you build strength and burn calories by combining short bursts of airbike cardio with periods of strength training (free weights & bodyweight). This HIIT method maximizes muscle retention and boosts metabolism. We of

fer specialized classes focusing on upper body, lower body, full body, core, and strength for complete training coverage. Classes use short, non-stop intervals with expert coaching to guide you in pushing yourself. All fitness levels are welcome to achieve your fitness goals through smart, efficient training.

This week's lineup is bringing the heat 🔥Book your classes for the week and let’s get to work. 💪
06/08/2026

This week's lineup is bringing the heat 🔥

Book your classes for the week and let’s get to work. 💪

A new week. A fresh lineup. Another chance to prove what you’re capable of. 🔥Check out our Programming Preview- giving y...
06/01/2026

A new week. A fresh lineup. Another chance to prove what you’re capable of. 🔥

Check out our Programming Preview- giving you a sneak peak of what you'll see in studio each week! Here we'll showcase our workout name, muscle group focus, interval style, and the equipment you'll use during each unique class!⚡️

05/22/2026

We're mic'd up in Burlingame w/ Coach Euni 🎤

05/18/2026

Real words, real stories, from REAL members ⚡️

Come see what this feels like. Buy a class, get a week free 🔗🔥

05/15/2026

Celebrate National Bike Month the Basecamp way 🔥

Not all cardio is created equal.
More muscles working = more output. That’s why we ride. 🚲⚡️

This or that… 👀Upper Body💪 or Lower Body🦵No wrong answer here- we hit BOTH.2 upper + 2 lower body focused days every wee...
05/08/2026

This or that… 👀
Upper Body💪 or Lower Body🦵

No wrong answer here- we hit BOTH.
2 upper + 2 lower body focused days every week 🔁

What are you choosing??

05/04/2026

we don’t just lift weights… we wield them 💪⚡️

may the fourth be with you... young padawan

The Intervals ⚡️At Basecamp, HIIT isn’t one-size-fits-all. We use a variety of interval formats and muscle group focuses...
05/01/2026

The Intervals ⚡️

At Basecamp, HIIT isn’t one-size-fits-all. We use a variety of interval formats and muscle group focuses to keep your body adapting, avoid plateaus, and drive real results over time. 💪

Coming this May:
A new evolution of our 110/10 format: Split Sets 🔥

Ready to push your limits? 💥It’s time for the Lift Lab Limit Test! After a month of hard work and heavy lifts, now’s you...
04/30/2026

Ready to push your limits? 💥

It’s time for the Lift Lab Limit Test! After a month of hard work and heavy lifts, now’s your chance to see your true strength. In today’s benchmark class, go for your 6-rep max on the five single-sided lifts you've been building. Stay focused, give it your all, and finish strong!

Who’s excited to see what you can do? 💪🔥

Pick a piece of equipment and swipe to reveal your fitness fortune 🔮⚡️What did you get?Comment your fortune below 👇
04/28/2026

Pick a piece of equipment and swipe to reveal your fitness fortune 🔮⚡️

What did you get?
Comment your fortune below 👇

Address

38 S El Molino Avenue
Pasadena, CA
91101

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 8am - 12:30pm
Sunday 7:30am - 11:30am

Telephone

+16267147600

Website

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