Evergreen Physical Therapy Specialists

06/19/2026

🤝We’re proud to partner with USC BKnpT CERC to bring our community evidence-based education through Train for Tomorrow!🌱

📈 🧠 At Evergreen, we’re committed to giving our patients and gym members access to the latest science and expert guidance because data-driven decisions create healthier, stronger tomorrows. 🏃‍♂️‍➡️ ♥️

Please DM us or reach out if you are an Evergreen member interested in any of the services including:

Body Composition & Bone Health Testing
Metabolic Testing
Aerobic Fitness Testing
Strength & Performance Testing

[email protected]
(626) 683-8536



06/12/2026

New Protein Fact Sheet now available, explaining importance for muscle and bone and the issue of sarcopenia in older adults. Protein Food List also available. 🥦🍗🥜

See here:https://healthybonesaustralia.org.au/wp-content/uploads/2026/06/hba-fact-sheet-protein.pdf

05/21/2026

The goal isn’t just to live longer — it’s to live stronger💪🏻

Join us June 9th for Train for Tomorrow — an evening focused on demonstrating the tools of aging well through strength, metabolism, movement, and preventative health.

We’re excited to welcome special guest speaker Emily Lundstrom, PhD, MS, PES, who will be sharing evidence-based insights on how to build a healthier future through intentional training and lifestyle habits.

📍Evergreen Physical Therapy
🗓 June 9th, 2026
⏰ 6:30 PM
💵 $10 donation at the door

Save a spot with the link in our bio + send this to someone you’d want to train with 🌲

04/25/2026

Although 10 000 steps per day can still be a viable target for those who are more active, 7000 steps per day is associated with clinically meaningful improvements in health outcomes and might be a more realistic and achievable target for some. The findings of the study should be interpreted in lig...

04/24/2026

do Onero people …
Bone fragility is real. So is help restoring bone strength. Our people are seeing that happen.

Not to harp on, but just in case anyone is in any doubt of the horrendous tax payer cost of osteoporotic fractures, here is yet another paper describing the increasing costs of accumulating fragility fractures in postmenopausal women (Finnish data - but it reflects the situation in most Western countries). Quite frankly, it's the long term institutional care plot that worries me most. :(
Do your ONERO® people! Effective exercise is the answer.
https://link.springer.com/article/10.1007/s00198-025-07821-6

04/12/2026

🌸Spring is in the air… and so are some good times 🌼

Don’t miss out on good food and even better company 🌞
Bring your loved ones and your favorite Spring dish!🍓

See you on April 17th!

🌷Friday April 17th, 6:30
🌷Evergreen: 111 S Hudson Ave, CA 91101
🌷Link in bio to RSVP!!

03/28/2026

From “I could barely throw and was getting migraines like every other day” to ➡️ “I feel stronger than I’ve ever felt before.”

Thank you, Dylan, for trusting us with your story. ⚾️

14 years of pro baseball takes a toll on the body. What people don’t always see is the grit—the long hours, the setbacks, and the perseverance it takes to keep showing up.

It’s been an honor to walk alongside you, not just as a patient, but as a friend.
Nothing but respect. 🤝

🎥 Video Credit: �Thank you, Eisen, for capturing the heart of our clinic through our incredible PT community! 🙌🏼
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03/26/2026

Team Range Brothers take the win and the crown👑🏆 Congrats Joe and Jerren!

Tossed & Thrown, Triple Crown Triathlon was a success🥇

03/10/2026

Great hosting Kinesiology majors from APU today! So many great questions and curious minds— the future is bright. 🎓🌟
Their homework is to create a plan to open a clinic or gym.
Thanks Sean Seward for the enthusiasm around health, fitness, and therapies of all kinds. 


02/20/2026

Nate ‼️

20 years of training with us at Evergreen twice a week!Committed through grade school.
High school.
University.
Now adulthood. 💪

Nate has grown up with us, prayed for us, and has probably had more staff participate in his programming over the decades than anyone else. 💚

He continues to impact every one of us and be a giant part of Evergreen whom we thrive under.👊🌲