What are the opening hours?

Monday 4:30am - 7:30pm Tuesday 4:30am - 7:30pm Wednesday 4:30am - 7:30pm Thursday 4:30am - 7:30pm Friday 4:30am - 7:30pm Saturday 9am - 6pm Sunday 9am - 6pm

CrossFit Dig Deep

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Paducah, KY
CrossFit Dig Deep

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Paducah’s longest running CrossFit Affiliate. Forging Elite Fitness since 2013. 💪 Our Gym Is Different
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10/29/2026

October is Breast Cancer Awareness Month and this year those pink ribbons mean a little more to our Dig Deep family. Today was all about our girl Theresa! 🩷

Theresa and her husband Buzz are two people we love to see walk through the doors of CFDD. They never take a single day at the gym for granted and the joy they bring to every class is contagious! And of course, we can’t forget sweet Sophie!

She has given our community so much to smile about and as she faces breast cancer we wanted to return some of that love. Our athletes showed up today to tackle the classic CrossFit workout “Helen” in her honor. 💪

Hey, Theresa, you’ve got a whole gym full of people cheering you on!

🩷 💗 💖 💕 💞 💓 💘 💝

10/02/2026

🚨 CALLING ALL LOCAL LIFTERS! 🚨

We’re challenging YOU to participate in the 2026 Fall Garage Gym Competition — October 3–11! 🏋️‍♂️

It’s simple:

🏋️ Hit a 1 Rep Max Squat, Bench & Deadlift
📱 Post your lifts on social media using and tag Better Through The Barbell
📝 Complete the GGC registration form
🎟️ Get entered into our drawing for a FREE BTTB Collegiate Hoodie!

🔥 The more entries we receive, the more hoodies we’ll give away!

But there’s an even bigger reason to lift…

💰 BTTB receives a PENNY FOR EVERY POUND LIFTED!

Every pound you put on the bar helps support Better Through The Barbell’s mission of giving youth access to barbell training and competitive strength sports.

So grab some friends, load the bar, and put up a total!

SQUAT. BENCH. DEADLIFT.
LIFT FOR A PURPOSE.

📅 October 3–11
🏷️
💪 Tag Better Through The Barbell

How much weight can our local lifting community put on the board?

Please continue to share with our local west Kentucky community.

Red Eagle CrossFitCrossFit Dig DeepCrossFit 270Tribe FitnessCitizens GymPaducah Athletic ClubFaith Fueled Fitness Strength Gym Brothers Gym KYThe Gym

10/02/2026

Fall Break is on the horizon…but we can’t dive into fall without giving one last shout out to
🇺🇸Super Hero Summer 🇺🇸

If you participated in CFDD SHS let us know! Show us your picks!

Shout out to athletes in our gym and the surrounding areas who competed each of this Hero Work outs this summer!

Which one was your favorite and what would you like to see next summer 👀

09/16/2026

There’s no “right age.”
There’s no “right fitness level.”
And you don’t have to be “in shape” before you start.

CrossFit is for EVERYONE. 💪

At Dig Deep for Life, every workout is adapted to meet you where you are TODAY — while helping you build the strength, mobility, confidence, and fitness you’ll want for TOMORROW.

This class is about more than a workout. It’s about longevity. ❤️

Moving better.
Getting stronger.
Staying independent.
And having a fun, hardworking group beside you while you do it.

Will it always be easy? Nope. 😂
It never gets easier… YOU get better.

So ask yourself:

Where do you want to be 10 years from now?

Stronger? More mobile? More capable? Still doing the things you love?

Start building that person TODAY.

What are you waiting for?! Come try Dig Deep for Life at CrossFit Dig Deep. 🙌🔥

Your current reality is simply your starting point.

09/15/2026

👀Looking for a little mid day fitness…
🛑 Look no more!
💪🏼 The Midday Mafia would love for you to join them!

09/15/2026

Meeting your goals isn’t always flashy and fun…it’s mostly just CONSISTENTLY showing up, even on the days you don’t want to!
Need an accountability partner?!? Hit us up!

09/11/2026

Today, we remember. 🇺🇸

We honor the lives lost, the heroes who ran toward danger, and the families forever changed on September 11, 2001.

May we never forget the courage, sacrifice, and unity shown that day.

We remember. We honor. We will never forget. 🇺🇸

09/07/2026

Our Coaches threw together a little holiday chipper today…appropriately titled Put In the Work! Shout out to this crew for getting their sweat in on this Holiday! Happy Labor Day 🥳

09/04/2026

Labor Day Weekend = time to WORK! 💪🇺🇸
Come sweat with us! Our doors are open to the community—grab a friend and come join the fun!

🐾 Leo will be supervising, obviously. 😂

Saturday, Sept. 5 • 9 AM
Monday, Sept. 7 • 9 AM

Everyone is welcome!

08/27/2026

🚨THE TIME TO SIGN UP IS NOW! 🚨

Starting this Monday!

Address

857 McGuire Avenue
Paducah, KY
42001

Opening Hours

Monday	4:30am - 7:30pm
Tuesday	4:30am - 7:30pm
Wednesday	4:30am - 7:30pm
Thursday	4:30am - 7:30pm
Friday	4:30am - 7:30pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+12708832881

Website

http://www.CrossFitDigDeep.com/

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